Eryn Winans

Licensed Professional Counselor, LPC

Email Me

(860) 419-7478 Call Me

Email Me

Eryn Winans

Licensed Professional Counselor, LPC

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Vernon, CT 06066

Call Me

Available online only

Vernon, CT 06066

My website

Let's Connect (860) 419-7478

I help adults who feel overwhelmed, anxious, or emotionally stuck find more stability and clarity through therapy, including those navigating trauma, bipolar disorder, or psychosis. Starting therapy can feel daunting, but my goal is to create a space where you feel safe, understood, and supported right from the start. I tailor our work to meet you exactly where you are, using approaches that fit you; not a one-size-fits-all plan. This may include structured, evidence-based methods, creative tools, or a thoughtful blend of both. Together, we’ll build strategies to help you feel more steady and feel like “i got this!”

I draw from a few modalities including Accelerated Resolution Therapy, which helps reframe distressing memories to eliminate triggers, and art therapy, which can give shape and color to feelings that words can’t always capture. Sessions are often a mix of conversation, reflection, and even laughter as we build trust and move.

If you’re ready to take the next step, I’d be honored to walk alongside you. I invite you to book a session so we can begin creating a plan that feels right for you. My hope is that by the end of our first meeting you’ll feel lighter, more hopeful, and maybe even surprised at how much you’re looking forward to our next session because I know I will be.

Call or Email Eryn Winans now for a free 15 minute consultation - (860) 419-7478

My Practice at a Glance

Available online only

Vernon, CT 06066

(860) 419-7478

Coventry, CT 06238

My website

I'm available for telehealth sessions and look forward to meeting you so we can create a space where you feel supported.

I specialize in Trauma and PTSD, Anxiety and Bipolar Disorder

$140 Per Session, I accept insurance

Individual one-on-one therapy

Hey! Im Eryn.

Let's Connect (860) 419-7478

My Practice at a Glance

Available online only

Vernon, CT 06066

(860) 419-7478

Coventry, CT 06238

My website

I'm available for telehealth sessions and look forward to meeting you so we can create a space where you feel supported.

I specialize in Trauma and PTSD, Anxiety and Bipolar Disorder

$140 Per Session, I accept insurance

Individual one-on-one therapy

Hey! Im Eryn.

Finances

Fees

Individual Sessions $140
Sliding scale: apply if you may be eligible

Insurance

Aetna
Aetna Medicare Advantage
Anthem
Anthem EAP
Anthem Medicare Advantage
BlueCross and BlueShield
Carelon Behavioral Health
Cigna and Evernorth
ConnectiCare
Humana Medicare Advantage
Optum
Oxford
Quest Behavioral Health
UnitedHealthcare UHC | UBH

I can take Aetna, Anthem BCBS, Cigna, Carelon, Quest, Medicare Advantage, and select EAPs. I can also provide superbills for out-of-network clients and offer sliding fee scale options. Please reach out with any questions—I'm committed to making sure everyone can access the support they need

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Qualifications

Verified by Psychology Today Licensed by State of Connecticut / 003162 Eryn E Winans

Education and Years In Practice

In Practice for 11 years

Attended Springfield College, Masters of Science in Art Therapy and Counseling, Graduated 2014

I've spent over a decade helping adults of all ages work through life's ups and downs—whether in crisis, weekly sessions, or monthly check-ins—offering support that meets each person where they are.

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Bipolar Disorder

Expertise

ADHD
Anger Management
Autism
Body Image
Caregivers
Depression
Men's Issues
Parenting
Psychosis
Relationship Issues
Self Esteem
Stress
Veterans
Women's Issues

Anxiety, depression, trauma, bipolar highs & lows, ADHD chaos, and chronic "I'm not enough" syndrome—consider this your one-stop shop. I help calm racing minds, soften old wounds, steady the mood swings, corral the squirrels, and remind you (repeatedly, with snacks & sarcasm) that you're actually pretty great. Bring your mess; I've got space, tools, and zero judgment.

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

3 Endorsements

Family Transitions Psychotherapy LLC

Marriage & Family Therapist, LMFT

Eryn is amongst the most compassionate providers I have ever had the privilege to work with. Her ability to put her clients first and make positive changes in their lives is truly inspiring. What an amazing therapist and human!

Daniella Minelli

Licensed Professional Counselor, MA, LPC

Eryn is a great therapist warm, insightful, and deeply committed to helping clients grow. She brings a creative and thoughtful approach to her work and meets clients where they are! I highly recommend her as a therapist.

Jack Ryan

Licensed Professional Counselor, LPC, LADC

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Gay Allied ,

Lesbian Allied

Treatment Approach

Types of Therapy

Accelerated Resolution Therapy
Art Therapy
Cognitive Behavioral (CBT)
Interpersonal
Motivational Interviewing
Person-Centered
Positive Psychology

I don't believe in a one-size-fits-all therapy. Instead, I pull from whatever actually works: CBT to rewire those pesky thought loops, mindfulness to help you live in the now (instead of 2015), trauma-informed care that always puts safety first, humanistic warmth so you feel genuinely seen, and a hefty dose of psychoeducation—because knowledge is power. Ready for real, lasting change?

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Eryn Winans

Licensed Professional Counselor, LPC

Call or Email me for a free 15 minute consultation now - (860) 419-7478

Location

Primary Location

Vernon, CT 06066

(860) 419-7478

Email Me

My website

Additional Location

Coventry, CT 06238

(860) 419-7478

Nearby Areas

Cities

Counties

Zips

I'm available for telehealth sessions and look forward to meeting you so we can create a space where you feel supported.

Eryn Winans

Licensed Professional Counselor, LPC

Call for a free consultation now - (860) 419-7478

I'm available for telehealth sessions and look forward to meeting you so we can create a space where you feel supported.

Eryn Winans

Licensed Professional Counselor, LPC

Call for a free consultation now - (860) 419-7478

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