Erin Tower

Counselor, LMHC, BC-DMT, CYT

Verified by Psychology Today
Erin Tower, LMHC, BC-DMT, CYT, Counselor in Brookline
(857) 574-4926 Website

Erin Tower

Counselor, LMHC, BC-DMT, CYT


Location

Cascade Counseling & Wellness
Brookline, Massachusetts 02446
(857) 574-4926

Nearby Areas

This location is easily accessible from:

Website

Unfortunately, the stressors of life are unlikely to go away; it's part of the human experience to face change, illness, loss, disappointment, frustration, and anger. While we can't make these challenges disappear, we can learn to relate to them in a new way, one that allows for acceptance, compassion, and appreciation for the present moment. As a Licensed Mental Health Counselor, Dance/Movement Therapist, and Certified Yoga Teacher, I blend contemplative practices with traditional talk therapy and psychoeducation to support your mental, emotional, physical and spiritual growth.

During our sessions, I will guide you through personalized practices including mindful movement (breathing, stretching), mindfulness, and meditation, which are meant to build awareness, concentration and resilience-all necessary elements to make lasting changes in your life. We will discuss your insights and help you apply these principals outside of our sessions.

I believe in the transformative powers of living more mindfully and am passionate about guiding others as they learn about their habits, choices, behaviors and the ways they can experience their lives more fully. To find more information and ignite your wellness journey, please call, email, or visit my website.

Qualifications

  • School: Lesley University
  • Year Graduated: 2008
  • License and State: 9741 Massachusetts

Finances

  • Cost per Session: Up to $150
Pay By: American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Membership: Massachusetts Mental Health Counselors Association
  • Membership: Kripalu Yoga and Ayurveda Association

Location

Cascade Counseling & Wellness
Brookline, Massachusetts 02446
(857) 574-4926

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Stress
Issues
  • Burnout
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dance/Movement Therapy
  • Expressive Arts
  • Mindfulness-Based (MBCT)
  • Somatic
  • Strength-Based
Modality
  • Individuals
Video/Skype
  • Online Counseling

Links

My Website

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 19 Jul 2019
Erin Tower, LMHC, BC-DMT, CYT, Counselor in Brookline

Erin Tower

Counselor, LMHC, BC-DMT, CYT