Erin Thomas
Counselor, MS, LIMHP
Verified by Psychology Today Verified by Psychology Today
Omaha, NE 68154
Let's Connect (402) 624-4503
Hi! My name is Erin and I am glad you are here. I have been a therapist since 2013 and I love working with clients from all walks of life. I have had the privilege of counseling hundreds of clients throughout the years with mental health issues including anxiety, depression, perfectionism, OCD, PTSD, etc. I believe therapy can provide hope and healing and my goal is to make the process as safe and seamless as possible. Therapy will require work and often some level of discomfort, but if you are ready to heal, I am ready to help.
Together I believe we can come up with a treatment plan that will work for you. I do not believe in a "one type fits all" as everyone has their own experiences that make them unique. I therefore consider myself eclectic in my therapy process but will often use Cognitive Behavior Therapy and Polyvagal Therapy to address certain issues and behaviors.
My husband and 3 kids are the most important things in my life. We love to travel, swim, play any kind of sport, laugh, and just be together. Life can be hard and I believe we all need help at times. My hope is to be a support as we counsel together through some of the messy parts life can throw at us.
Call or Email Erin Thomas now for a free 15 minute consultation - (402) 624-4503
Let's Connect (402) 624-4503
Finances
Fees
- Individual Sessions $150
Insurance
- Aetna
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (402) 624-4503
Erin Thomas
Counselor, MS, LIMHP
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska Erin Thomas
- In Practice for 11 Years
- Attended Montana State University-Billings, Rehabilitation and Mental Health Counseling, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Thinking Disorders
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Relational
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Additional Location
Erin Thomas Counseling
Papillion, NE 68046
(402) 624-4503Nearby Areas
Call for a free consultation now - (402) 624-4503
Erin Thomas
Counselor, MS, LIMHP