Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
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Photo of Erin Rowlson, Marriage & Family Therapist, LMFT

Erin Rowlson

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (651) 300-1152
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Available both in-person and online
6043 Hudson Road Suite 140P Woodbury, MN 55125
Feeling overwhelmed? Stressed to the max & feeling burned out in all areas of life? Feeling scattered & disorganized, or do you have so many 'tabs' open constantly you can't seem to focus? Struggling in your relationships, whether it's with a spouse/partner, family member, child/parent, friends or even coworkers? Going through big life transitions such as moving away to college or graduating from college or adjusting to parenthood? If any of these describe you, I can help! I help find calm & organization among the chaos, or build a revitalized relationship, or gain new perspective with life transitions; helping you thrive!
I walk with you during your mental health journey; exploring possibilities, examining past hurts, challenging perspectives, all while offering a gentle, supportive, empathic, safe space for you and/or your loved ones. I use a variety of interventions in session tailored to your interests so its most impactful. I also know in therapy we can have some fun!
I would be honored to work with you and help you thrive in life! Click the 'Email me' button today and get scheduled for our first session together.
Take the first step to help. Call or Erin Rowlson now - (651) 300-1152

My Practice at a Glance

Available both in-person and online

Paysley Counseling & Consulting, LLC

6043 Hudson Road

Suite 140P

Woodbury, MN 55125 map

(651) 300-1152
My website
I offer virtual & in-person appts. in Woodbury, MN on M, Th & F. My hours are typically 9am-4:30pm. LMFT in MN, WI, & MI
I specialize in Anxiety, Marital and Premarital and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (651) 300-1152
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Paysley Counseling & Consulting, LLC

6043 Hudson Road

Suite 140P

Woodbury, MN 55125 map

(651) 300-1152
My website
I offer virtual & in-person appts. in Woodbury, MN on M, Th & F. My hours are typically 9am-4:30pm. LMFT in MN, WI, & MI
I specialize in Anxiety, Marital and Premarital and Life Transitions 
$190 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $190
  • Couple Sessions $190
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medical Assistance
  • Optum
  • Surest
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network for BCBS, HealthPartners, United Healthcare, UMR, Medica, Surest, Cigna, but can provide a superbill for my out-of-network clients. I do offer a sliding scale for those w/o insurance. Please reach out via email with any questions you may have about the financial aspect of therapy.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152
"
I am in-network for BCBS, HealthPartners, United Healthcare, UMR, Medica, Surest, Cigna, but can provide a superbill for my out-of-network clients. I do offer a sliding scale for those w/o insurance. Please reach out via email with any questions you may have about the financial aspect of therapy.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3137 Erin E Rowlson
  • Education and Years In Practice

  • In Practice for 21 years
  • Attended University of Nebraska, Lincoln, Master's of Science in Marriage & Family Therapy, Graduated 2007
  • Additional Credentials

  • License: Wisconsin 1172-124 / 2026
  • License: Michigan 4101006375 / 2026
"
I have 20 years experience: I am Gottman Couples Method trained (3rd level), a PREPARE/ENRICH facilitator, and nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) for children and adolescents. I am also a Board Approved Supervisor in MN for MFT's and LPCC's.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152
"
I have 20 years experience: I am Gottman Couples Method trained (3rd level), a PREPARE/ENRICH facilitator, and nationally certified in Trauma-Focused Cognitive Behavioral Therapy (TFCBT) for children and adolescents. I am also a Board Approved Supervisor in MN for MFT's and LPCC's.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152

Specialties and Expertise

Top Specialties

  • Anxiety
  • Marital and Premarital
  • Life Transitions

Expertise

  • ADHD
  • Body Image
  • Child
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with a variety of clients and presenting concerns; fully assessing the concerns bringing you into therapy during our first few sessions. We work together to create the best plan for you, whether individually or within couples work. Through our collaboration you'll start to see gradual improvement of symptoms both individually and relationally.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152
"
I work with a variety of clients and presenting concerns; fully assessing the concerns bringing you into therapy during our first few sessions. We work together to create the best plan for you, whether individually or within couples work. Through our collaboration you'll start to see gradual improvement of symptoms both individually and relationally.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Single Parent

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I lean towards CBT in individual work, yet pull from many modalities to fit your needs, which we figure out together in the first few sessions. I like to use the Gottman Method for couples work, and TFCBT for kids/teens with trauma. I love providing supervision to new clinicians in the field as well.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152
"
I lean towards CBT in individual work, yet pull from many modalities to fit your needs, which we figure out together in the first few sessions. I like to use the Gottman Method for couples work, and TFCBT for kids/teens with trauma. I love providing supervision to new clinicians in the field as well.
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
or call with questions - (651) 300-1152

Location

Primary Location

Paysley Counseling & Consulting, LLC

6043 Hudson Road

Suite 140P

Woodbury, MN 55125

(651) 300-1152
"
I offer virtual & in-person appts. in Woodbury, MN on M, Th & F. My hours are typically 9am-4:30pm. LMFT in MN, WI, & MI
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 300-1152
"
I offer virtual & in-person appts. in Woodbury, MN on M, Th & F. My hours are typically 9am-4:30pm. LMFT in MN, WI, & MI
Photo of Erin Rowlson, Marriage & Family Therapist, LMFT
Erin Rowlson
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (651) 300-1152