Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
223 North Yakima Avenue, Tacoma, WA 98403
Let's Connect (253) 893-8457
Do you feel like nobody really sees you? Are you afraid that if they did, they would turn away? Sometimes we find ourselves putting on a “perfect” face because inside, we feel anything but. We lash out at those close to us and then we feel guilty and confused. Maybe you’ve begun to notice some relationship patterns that no longer serve you. Maybe anxiety holds you back from living a full life. Or maybe unprocessed trauma or grief are showing up in distressing ways. Therapy can help you get unstuck and move from feeling disconnected, overwhelmed, and not-enough to engaged, balanced, and whole. I’ve got you.
I help clients with issues like complex trauma, anxiety, and life transitions. Many of my clients are adults moving from one stage of life to another. My therapeutic approach is honest, empathetic, and uncensored. My clients tell me that they feel seen, heard, and hopeful. In our work together, you will gain insight and begin living the life you want.
I come to this career having lived a life full of joy and heartbreak—as I’m sure you have as well. I know what it’s like to have the wind knocked out of you by grief, the life you had imagined changed in an instant. I've been honored to bear witness as clients discover the inner strength that they possessed all along. I hope I can be that person for you.
Call or Email Erin Riggio now for a free 15 minute consultation - (253) 893-8457
Let's Connect (253) 893-8457
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Mastercard, VisaInsurance
- Premera Blue Cross
- Out of Network
Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 893-8457
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH70037208 Erin Riggio
- In Practice for 3 years
- Attended University of Puget Sound, M.Ed., Graduated 2023
Education and Years In Practice
Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC
Feel free to ask about qualifications and training experience. Email or (253) 893-8457
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Life Transitions
Expertise
- Body Image
- Childhood Trauma
- Codependency
- Depression
- Family Conflict
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Spirituality
- Stress
- Veterans
- Women's Issues
Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 893-8457
5 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Emotionally Focused
- Existential
- Feminist
- Integrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC
Call or Email me for a free 15 minute consultation now - (253) 893-8457
Location
Nearby Areas
Neighborhoods
Erin Riggio
Licensed Mental Health Counselor , MEd, LMHC
Call for a free consultation now - (253) 893-8457