Erin O'Toole
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rochester, NY 14618
Waitlist for new clients
Let's Connect (585) 643-8844
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.
My clinical background ranges from children and adolescents to adults and families. I have experience in addiction/substance abuse counseling, managing anxiety and depression, and OCD, as well as exploring and understanding difficult family dynamics. I have significant experience working with couples and families as well as individuals.
I offer a variety of clinical interventions to best serve the individual in front of me. I am grateful to have had amazing opportunities for continuing education and intense training to diversify my approaches. My hope is to offer you clear, empowering, and effective guidance to help you reach your therapeutic goals.
Call or Email Erin O'Toole now for a free 15 minute consultation - (585) 643-8844
Let's Connect (585) 643-8844
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 643-8844
Erin O'Toole
Counselor, MS, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009179 Erin O'Toole
- In Practice for 8 Years
- License: New Hampshire 2840 / 2024
- Attended University of Rochester, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (585) 643-8844
Erin O'Toole
Counselor, MS, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Family Conflict
- Addiction
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- I am trained and certified in ACT
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
Do these issues align with your needs? Email or (585) 643-8844
Erin O'Toole
Counselor, MS, LMHC
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Strength-Based
Ask about what different forms of therapy will be like. Email or (585) 643-8844
Erin O'Toole
Counselor, MS, LMHC
Location
Additional Location
Erin O'Toole
Merrimack, NH 03054
(585) 643-8844Nearby Areas
Call for a free consultation now - (585) 643-8844
Erin O'Toole
Counselor, MS, LMHC
Last Modified: 18 Mar 2024