Erin O'Toole
Counselor, MS, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (585) 558-3056
Waitlist. Contact to join the list for online therapy.
Rochester, NY 14618
Hi, I’m Erin! While life can be absolutely beautiful, it can also be difficult to feel contentment and notice the joy when you are overwhelmed with anxiety, doubt, and negative beliefs about yourself. It can feel comfortable to stay stuck in a pattern that is not serving you, but I’m betting that you’re becoming more uncomfortable with staying the same than you have in the past. While working together, you will learn how to navigate difficult thoughts that promote hard feelings. You will obtain skills to self regulate and accept things outside of your control, while becoming familiar with healthy boundaries that promote balance.
My clinical background ranges from children and adolescents to adults and families. I have experience in addiction/substance abuse counseling, managing anxiety and depression, and OCD, as well as exploring and understanding difficult family dynamics. I have significant experience working with couples and families as well as individuals.
I offer a variety of clinical interventions to best serve the individual in front of me. I am grateful to have had amazing opportunities for continuing education and intense training to diversify my approaches. My hope is to offer you clear, empowering, and effective guidance to help you reach your therapeutic goals.
Call or Email Erin O'Toole now for a free 15 minute consultation - (585) 558-3056
Let's Connect (585) 558-3056
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, Visa Erin O'Toole
Counselor, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 558-3056
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009179 Erin O'Toole
- In Practice for 10 years
- Attended University of Rochester, Graduated 2016
- License: New Hampshire 2840 / 2024
Education and Years In Practice
Additional Credentials
Erin O'Toole
Counselor, MS, LMHC
Feel free to ask about qualifications and training experience. Email or (585) 558-3056
Specialties and Expertise
Top Specialties
- ADHD
- Family Conflict
- Life Transitions
Expertise
- Bisexual
- Codependency
- Coping Skills
- Emotional Disturbance
- Emotional Regulation
- Gay
- I am an ADHD certified clinical service provider
- I am trained and certified in ACT.
- Lesbian
- LGBTQ+
- Life Coaching
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Strength-Based
Erin O'Toole
Counselor, MS, LMHC
Ask about what different forms of therapy will be like. Email or (585) 558-3056
Location
Additional Location
Erin O'Toole
Merrimack, NH 03054
(585) 558-3056