Dr. Erin McKnew

Psychologist, PsyD

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

822 Hartz Way, Suite 215, Danville, CA 94526

Photo of Dr. Erin McKnew, Psychologist, PsyD

You're often described as strong, responsible, capable, and big-hearted. But inside, you feel anxious and overwhelmed. You want to set clear boundaries and live authentically, but guilt and fear of letting others down hold you back. I work with adults struggling with burnout, chronic stress, people-pleasing, perfectionism, anxiety, and codependency—those who care deeply but often put themselves last. Together, we’ll unpack the habits that keep you stuck and shift from over-functioning and self-sacrifice to honoring your needs. Therapy isn’t about becoming someone else—it’s about finally getting to be you.

I take a warm, collaborative approach, blending approaches like CBT with acceptance- and mindfulness-based strategies tailored to your needs. Together, we’ll explore the coping patterns that once protected you, but now keep you stuck—and build the flexibility, boundaries, and self-trust needed to move forward with confidence and clarity.

Tired of burnout or survival mode being your baseline? Therapy can help you slow down, ease the urge to push harder, set boundaries that honor your needs, and begin living in alignment with what matters most. Virtual and in‑person sessions available. Explore my website to learn more or reach out now—because showing up for yourself changes everything.

Call or Email Dr. Erin McKnew now for a free 15 minute consultation - (925) 393-0586

My Practice at a Glance

Available both in-person and online

822 Hartz Way

Suite 215

Danville, CA 94526 map

(925) 393-0586

I'm a licensed psychologist offering in person therapy in Danville, CA and virtual therapy to adults throughout California and Hawai'i

I specialize in Anxiety, Codependency and Relationship Issues

$275 Per Session

Individual one-on-one therapy

I help adults who please, perfect, and push, even when it costs them. Therapy offers space to slow down and reconnect with you.

Let's Connect (925) 393-0586

My Practice at a Glance

Available both in-person and online

822 Hartz Way

Suite 215

Danville, CA 94526 map

(925) 393-0586

I'm a licensed psychologist offering in person therapy in Danville, CA and virtual therapy to adults throughout California and Hawai'i

I specialize in Anxiety, Codependency and Relationship Issues

$275 Per Session

Individual one-on-one therapy

I help adults who please, perfect, and push, even when it costs them. Therapy offers space to slow down and reconnect with you.

Finances

Fees

Individual Sessions $275

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

If my fee isn't manageable for you at this time, don't hesitate to reach out. I offer a limited number of sliding scale appointments and may be able to accommodate a reduced rate. As an out of network provider, I can give you a superbill to submit to your insurance for potential reimbursement.

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Qualifications

Verified by Psychology Today Licensed by State of California / PSY26495 Erin McKnew

Education and Years In Practice

Attended The Wright Institute, PsyD, Graduated 2013

Additional Credentials

License: Board of Psychology Hawaii PSY-2242 / 2025

Degree/Diploma from UC Berkeley BA, Mass Communication / 2002

With over 15 years of experience, I help adults navigate life's challenges and work toward becoming their best selves. Licensed in California and Hawai'i, I offer personalized therapy focused on creating lasting change in a warm, professional setting

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Specialties and Expertise

Top Specialties

Anxiety
Codependency
Relationship Issues

Expertise

Body Positivity
Chronic Illness
Coping Skills
Depression
Divorce
Family Conflict
Grief
Infertility
Infidelity
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Parenting
Pregnancy, Prenatal, Postpartum
Self Esteem
Sleep or Insomnia
Stress
Women's Issues

We'll quickly identify the core of your struggles and help you target meaningful change. Together, we build an understanding of how you've come to be who you are and why you cope the way you do, while actively working on creating change today

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

5 Endorsements

Athena Panzar

Psychologist, PsyD

Dr. McKnew is a warm, thoughtful and talented psychologist. I have had the pleasure of working and training with her for over 10 years. She brings a unique perspective, abundant wisdom and incredible empathy to her work. I can't recommend her enough!

Dr. Lorena Michel

Psychologist, PsyD

Dr. McKnew is a skilled, compassionate psychologist with a sharp clinical lens. She connects effortlessly with patients, bringing warmth and insight to her work. Bright and impactful, she fosters meaningful change in a short time.

Monique Walia

Psychologist, PsyD

I am honored to endorse Dr. McKnew, a highly skilled and compassionate psychologist. Dr. McKnew brings a rare combination of expertise, empathy and professionalism to her work. It is a privilege to know and work alongside someone of her caliber.

Silvia Gorla

Psychologist, PhD

Dr. McKnew is an excellent therapist whose compassionate approach and deep understanding of various therapeutic modalities create a safe space for her clients to heal and grow. Her dedication and genuine passion for helping others truly set her apart.

Lisa Wright

Psychologist, PhD

Dr. McKnew is an intelligent, down-to-earth, and skilled psychologist. She cares a lot about her patients and does everything she can to help them pursue their goals. I recommend her wholeheartedly!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Psychodynamic
Relational
Somatic
Trauma Focused

As you can tell from this long list of therapeutic approaches, I have a large toolkit I draw from to best support your needs

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

As you can tell from this long list of therapeutic approaches, I have a large toolkit I draw from to best support your needs

Dr. Erin McKnew

Psychologist, PsyD

Call or Email me for a free 15 minute consultation now - (925) 393-0586

Location

Primary Location

822 Hartz Way

Suite 215

Danville, CA 94526

(925) 393-0586

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Old Palo Alto

I'm a licensed psychologist offering in person therapy in Danville, CA and virtual therapy to adults throughout California and Hawai'i

Dr. Erin McKnew

Psychologist, PsyD

Call for a free consultation now - (925) 393-0586

I'm a licensed psychologist offering in person therapy in Danville, CA and virtual therapy to adults throughout California and Hawai'i

Dr. Erin McKnew

Psychologist, PsyD

Call for a free consultation now - (925) 393-0586