Therapists in Milwaukee, WI

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Photo of Jess Pliszka, Licensed Professional Counselor in Milwaukee, WI
Jess Pliszka
Licensed Professional Counselor, LPC, NCC
Verified Verified
12 Endorsed
Milwaukee, WI 53202  (Online Only)
Are you a high-performing adult woman (or AFAB) questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of feeling like you are having a meltdown. You strive to put your needs first, but struggle with perfectionism and self-limiting beliefs. It’s exhausting feeling out of control, but the good news is, together, we can help you discover your authentic self, accommodate your own needs, and develop effective coping skills so you can excel in life.
Are you a high-performing adult woman (or AFAB) questioning Autism or ADHD? Do you feel different than everyone else, like you're not "normal?" Do feel socially awkward and experience sensory concerns? You are hardworking and goal-oriented, but often feel overwhelmed to the point of feeling like you are having a meltdown. You strive to put your needs first, but struggle with perfectionism and self-limiting beliefs. It’s exhausting feeling out of control, but the good news is, together, we can help you discover your authentic self, accommodate your own needs, and develop effective coping skills so you can excel in life.
(414) 206-1149 View (414) 206-1149
Photo of Jade M Mueller, Psychologist in Milwaukee, WI
Jade M Mueller
Psychologist, PhD
Verified Verified
Milwaukee, WI 53211  (Online Only)
Hello, I'm Jade Mueller PhD and I'm honored to share my experiences with people who've been helped by the practice of psychology. They may have a feeling of loss, guilt, despair, anger or fear. They may be in the midst of a crisis of trauma, family disruption, chronic illness, aging or abuse. Together we look at all of it with 'kind eyes' and without judging. Often we can identify patterns, beliefs and experiences to heal or release that have led to setbacks in the past. They want support in developing or recovering their joy, confidence, self-worth and personal strengths. Clients can evolve toward their own vision of wholeness.
Hello, I'm Jade Mueller PhD and I'm honored to share my experiences with people who've been helped by the practice of psychology. They may have a feeling of loss, guilt, despair, anger or fear. They may be in the midst of a crisis of trauma, family disruption, chronic illness, aging or abuse. Together we look at all of it with 'kind eyes' and without judging. Often we can identify patterns, beliefs and experiences to heal or release that have led to setbacks in the past. They want support in developing or recovering their joy, confidence, self-worth and personal strengths. Clients can evolve toward their own vision of wholeness.
(414) 404-8084 x217 View (414) 404-8084 x217
Photo of Carly Klein, Clinical Social Work/Therapist in Milwaukee, WI
Carly Klein
Clinical Social Work/Therapist
Verified Verified
Milwaukee, WI 53202
Waitlist for new clients
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
Your journey towards healing and self-discovery begins today! Carly is a Licensed Clinical Social Worker with her Substance Abuse Counseling in training license. Carly has eight years of direct clinical experience and specializes in working with adults with co-occurring substance use and mental health concerns, trauma, anxiety and depression disorders and individuals facing adversity. Carly uses a variety of techniques including Psychodynamic Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Somatic Experiencing, Motivational Interviewing and Internal Family Systems.
(414) 348-5349 x5 View (414) 348-5349 x5
Photo of Jacob Martinez, Licensed Professional Counselor in Milwaukee, WI
Jacob Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
9 Endorsed
Milwaukee, WI 53222
I help healthcare professionals and their spouses fall in love again one conversation at a time. Doctors, nurses, and other healthcare & medical professionals have some of the most stressful and time consuming jobs on the planet. Often there's little left for romance at the end of the day. As the husband of a night shift nurse, I can tell you even the strongest relationships need regular maintenance. Whether you're drifting apart, feel like roommates, or get stuck in the same fights over and over, I can help you improve communication, deepen intimacy, and resolve conflict. Text or email me to set up a free consultation call.
I help healthcare professionals and their spouses fall in love again one conversation at a time. Doctors, nurses, and other healthcare & medical professionals have some of the most stressful and time consuming jobs on the planet. Often there's little left for romance at the end of the day. As the husband of a night shift nurse, I can tell you even the strongest relationships need regular maintenance. Whether you're drifting apart, feel like roommates, or get stuck in the same fights over and over, I can help you improve communication, deepen intimacy, and resolve conflict. Text or email me to set up a free consultation call.
(414) 399-4844 View (414) 399-4844
Photo of Brandon Wells, Licensed Professional Counselor in Milwaukee, WI
Brandon Wells
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53211
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
As a psychotherapist in Milwaukee I offer services in a private comfortable setting designed to meet your unique needs. I treat depression and anxiety in a caring and compassionate manner geared toward empowerment. These issues can be difficult but getting effective help does not have to be. We will work together to achieve your desired results. I have over 27 years of experience treating clients with a wide range of issues. I will personally call you back, set an appointment within a week and help you navigate all insurance and or finacial obstacles.
(414) 369-2963 View (414) 369-2963
Photo of Kathleen Mack, Clinical Social Work/Therapist in Milwaukee, WI
Kathleen Mack
Clinical Social Work/Therapist, MSW
Verified Verified
2 Endorsed
Milwaukee, WI 53202
I am a Licensed Clinical Social Worker committed to building genuine rapport with my clients, thus holding space for healing emotional experiences. I believe that we all at times struggle with relationship issues, self-doubt, grief, and excessive worry – and that navigating and overcoming these are a crucial and beautiful part of this life experience (albeit scary and unpleasant at times!) I am honored to partner with you on this journey.
I am a Licensed Clinical Social Worker committed to building genuine rapport with my clients, thus holding space for healing emotional experiences. I believe that we all at times struggle with relationship issues, self-doubt, grief, and excessive worry – and that navigating and overcoming these are a crucial and beautiful part of this life experience (albeit scary and unpleasant at times!) I am honored to partner with you on this journey.
(414) 600-1596 View (414) 600-1596
Photo of Kristen Serchen, Clinical Social Work/Therapist in Milwaukee, WI
Kristen Serchen
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
Welcome! I believe therapy can be life-changing and I am committed to supporting you on your personal journey toward healing, growth, and well-being. As an experienced therapist, I can help reduce the stress you are feeling. My goal is to provide a warm, safe, and supportive environment where you'll receive compassionate support to work through your troubles and reach your goals.
(262) 300-7265 View (262) 300-7265
Photo of Mandie Lynn Bruyette, Clinical Social Work/Therapist in Milwaukee, WI
Mandie Lynn Bruyette
Clinical Social Work/Therapist, MSW, LCSW, SAC, TIC
Verified Verified
1 Endorsed
Milwaukee, WI 53222  (Online Only)
Life is a struggle sometimes and even then, it can feel like it is a struggle all the time. This can lead to emotional and physical fatigue/pain resulting in a lack of motivation to have relationships with anyone and even ourselves. When we feel like the world is against us is when it is most important to reach out to someone and that is where a therapeutic relationship comes into play. The therapeutic relationship is one that you can trust, feel no judgment, find guidance, and learn to trust yourself again.
Life is a struggle sometimes and even then, it can feel like it is a struggle all the time. This can lead to emotional and physical fatigue/pain resulting in a lack of motivation to have relationships with anyone and even ourselves. When we feel like the world is against us is when it is most important to reach out to someone and that is where a therapeutic relationship comes into play. The therapeutic relationship is one that you can trust, feel no judgment, find guidance, and learn to trust yourself again.
(414) 768-3261 View (414) 768-3261
Photo of John R Gielow, Psychologist in Milwaukee, WI
John R Gielow
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Milwaukee, WI 53202
Not accepting new clients
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.
(414) 600-1597 View (414) 600-1597
Photo of Alexander Wissing, Licensed Professional Counselor in Milwaukee, WI
Alexander Wissing
Licensed Professional Counselor, LPC
Verified Verified
Milwaukee, WI 53202
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
Alex Wissing is a Licensed Professional Counselor (LPC) with over 5 years of experience specializing in depression, anxiety, OCD, and a variety of other mental health concerns. Alex treats adults aged 18 and older utilizing Cognitive Behavioral Therapy (CBT) in his approach with clients. Alex earned his bachelor’s degree at UW-Wisconsin Milwaukee in Psychology. He completed his Master of Science in Counseling Psychology at UW-Wisconsin Milwaukee. Alex has spent the last 7 years working in a variety of programs and levels of care at Rogers Behavioral Health in Oconomowoc, WI.
(262) 599-6537 View (262) 599-6537
Photo of Charlotte D Mayfield, Clinical Social Work/Therapist in Milwaukee, WI
Charlotte D Mayfield
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Milwaukee, WI 53211
I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.
I am an experienced psychotherapist with a focus on mind, body and spirit and how they all work together to achieve a balance mental state. I provide psychotherapy to individuals and groups ages 13 to 80 with issues such as, depression, trauma, anxiety, and sexual identity to name a few. I also provide couples with the psychotherapy collaboration to move toward mutual fullfillment in their relationships.
(414) 751-8946 View (414) 751-8946
Photo of Keshia Smith, Licensed Professional Counselor in Milwaukee, WI
Keshia Smith
Licensed Professional Counselor, LPC, CCTP, CCATP
Verified Verified
Milwaukee, WI 53201
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
Licensed in Illinois and Wisconsin! I help clients find balance and healing in this thing called LIFE. Life shouldn't feel as flat as a cold cup of coffee or tea. If you find yourself going through the motions of the day without a real sense of connection to yourself or those around you, or if you constantly feel overwhelmed, undersupported, burnt out, and sick and tired of feeling sick and tired, I get it! And you don't have to keep living that way! Those who benefit from therapy with me are those seeking to make an active change in their lives with a therapist who understands what it's like to navigate through this complex world.
(414) 409-9973 View (414) 409-9973
Photo of Emilie Kay, Clinical Social Work/Therapist in Milwaukee, WI
Emilie Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53202  (Online Only)
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
As an accomplished clinician, I acquired the confidence and expertise to help individuals recognize maladaptive behavior patterns, thoughts, and emotions. My gentle yet assertive approach enables me to guide individuals toward gaining insight, self-awareness and self-confidence, promoting self-discovery and growth. I am dedicated to motivating positive change and helping people achieve their goals. I take pride in my ability to provide empathetic and practical guidance to individuals seeking to improve their lives. I am committed to ongoing professional development and innovative treatment approaches.
(262) 300-5732 View (262) 300-5732
Photo of Elisabeth Steadman, Clinical Social Work/Therapist in Milwaukee, WI
Elisabeth Steadman
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukee, WI 53207
Elisabeth is a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience that includes community social work, child welfare, psychiatric emergency intake, outpatient and group therapy. Elisabeth works with adolescents and older. Clinical interest and specialties include Life Transitions, Women's Issues, Trauma, LGBTQi Support, Depression, Anxiety, Grief, Substance Use, Parenting Support, Eating Disorders, Safety Concerns and Postpartum.
Elisabeth is a Licensed Clinical Social Worker and Certified Substance Abuse Counselor with experience that includes community social work, child welfare, psychiatric emergency intake, outpatient and group therapy. Elisabeth works with adolescents and older. Clinical interest and specialties include Life Transitions, Women's Issues, Trauma, LGBTQi Support, Depression, Anxiety, Grief, Substance Use, Parenting Support, Eating Disorders, Safety Concerns and Postpartum.
(414) 441-5746 View (414) 441-5746
Photo of Bridget Stemper, Clinical Social Work/Therapist in Milwaukee, WI
Bridget Stemper
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
1 Endorsed
Milwaukee, WI 53207
Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.
Therapy is a highly personal and unique process for each person. I strive to meet you where you are in life with a genuine and non-judgmental approach. We will work together to identify where you feel stuck, explore your strengths and what brings your life meaning, and gain a deeper understanding of yourself individually and in relation to others.
(414) 261-3367 View (414) 261-3367
Photo of Samantha Soppa, Licensed Professional Counselor in Milwaukee, WI
Samantha Soppa
Licensed Professional Counselor, MA, LPC, SAC-IT
Verified Verified
Milwaukee, WI 53214
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
Are you struggling with racing thoughts, continued unwanted behaviors, negative self-talk, low motivation, or just feeling stuck? It is not the easiest decision to ask for help, yet taking care of your mental health is one of the most important things you can do for yourself. We cannot always tackle these difficulties all on our own, so reaching out for guidance through therapy shows strength, courage, and motivation.
(262) 588-4517 View (262) 588-4517
Photo of Katie Martin, Licensed Professional Counselor in Milwaukee, WI
Katie Martin
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53207
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
“We are all born so beautiful The greatest tragedy is being convinced we are not” - Rupi Kaur I specialize in working with individuals and couples looking to reconnect with your unique beauty. Find your voice. Gain understanding and compassion. Create changes to embrace who you are at your core; individually and as a couple. Disconnection can look different in all of us. It can look like apathy, feeling hopeless, increased conflict with loved ones, and loss of your voice.
(414) 928-8629 View (414) 928-8629
Photo of Andrea Dawydowycz, Licensed Professional Counselor in Milwaukee, WI
Andrea Dawydowycz
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53224
Andrea Dawydowycz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a Masters of Education in Counseling from Boston University and a Bachelor of Arts in Psychology from the University of Wisconsin. Andrea has experience working with children, adolescents, and their families in residential treatment settings. She likes to work collaboratively with clients as she believes they are the experts in their own lives. Andrea also likes to use a variety of treatment modalities to fit the needs of her clients.
Andrea Dawydowycz is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. She has a Masters of Education in Counseling from Boston University and a Bachelor of Arts in Psychology from the University of Wisconsin. Andrea has experience working with children, adolescents, and their families in residential treatment settings. She likes to work collaboratively with clients as she believes they are the experts in their own lives. Andrea also likes to use a variety of treatment modalities to fit the needs of her clients.
(262) 600-3709 View (262) 600-3709
Photo of Clayton Lennon Sims, Licensed Professional Counselor in Milwaukee, WI
Clayton Lennon Sims
Licensed Professional Counselor, LPC, CSAC
Verified Verified
1 Endorsed
Milwaukee, WI 53225
Feeling stuck at a crossroads, tangled up in your past, or just trying to figure out the real you? I’m here to journey through these big, messy life questions with you. It’s not all about the tough stuff like figuring out your place in the world, dealing with heavy experiences, or feeling like you’re floating without direction. We’re in this together. My approach is a bit like mixing deep heart-to-hearts with swapping stories around a campfire. We’ll dive into exploring life’s big puzzles and the stories we tell ourselves about who we are.
Feeling stuck at a crossroads, tangled up in your past, or just trying to figure out the real you? I’m here to journey through these big, messy life questions with you. It’s not all about the tough stuff like figuring out your place in the world, dealing with heavy experiences, or feeling like you’re floating without direction. We’re in this together. My approach is a bit like mixing deep heart-to-hearts with swapping stories around a campfire. We’ll dive into exploring life’s big puzzles and the stories we tell ourselves about who we are.
(414) 877-8197 View (414) 877-8197
Photo of Rhea Ortman, Counselor in Milwaukee, WI
Rhea Ortman
Counselor, MS, LPC-IT
Verified Verified
Milwaukee, WI 53202
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
I am a compassionate individual who is dedicated to the healing journeys of survivors who have been through trauma. I am certified in trauma informed care and I have experience working with adult clients from various backgrounds with complex trauma histories. My approach is collaborative, nurturing, empathetic, direct, and non-judgmental because I believe a safe, warm, and accepting environment is essential to the therapeutic process and guiding clients through their healing.
(262) 379-3443 View (262) 379-3443

How does your Therapist compare?

Number of Therapists in Milwaukee, WI

800+

Average cost per session

$150

Therapists in Milwaukee, WI who prioritize treating:

92% Anxiety
90% Depression
71% Trauma and PTSD
69% Relationship Issues
68% Self Esteem
63% Life Transitions
62% Grief

Average years in practice

10 Years

Top 3 insurances accepted

73% Aetna
72% UnitedHealthcare UHC | UBH
63% BlueCross and BlueShield

How Therapists in Milwaukee, WI see their clients

76% In Person and Online
24% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Milwaukee?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.