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Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
Photo of Erin Jefferson, LMHC, Mental Health Counselor

Erin Jefferson

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Farmingdale, NY 11735
Let's Connect (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
!Email for additional availability! Hey, I’m a therapist who has been practicing since 2020. I specialize in codependency, attachment styles, anxiety, depression, and overall life stress. I'm big on helping others find practical solutions that are tailored to them. In my practice, therapy is about creating a safe, supportive space where you can explore your thoughts and feelings, learn new coping strategies, and even share a few laughs along the way..
My approach is centered around what is best for you. Feel free to disagree with me, tell me 'no' and ask me clarifying questions. Building rapport is important to ensure healthy progress.
When I’m not busy helping clients, I love to explore new horizons and revisit old favorites. You can find me researching my next adventure, soaking up new cultures, or indulging in classic television shows. From The Office to Full House, there’s nothing quite like settling in with an old favorite and reliving those timeless moments. Lets work together.
Call or Erin Jefferson now for a free 15 minute consultation - (631) 769-9814

My Practice at a Glance

Available online only

Farmingdale, NY 11735

(631) 769-9814
I offer therapy sessions via Telehealth where you can be comfortable. Cozy up in your bed or under a blanket and lets work on your concerns.
I specialize in Anxiety, Depression and Codependency 
$95 Per Session, I accept insurance 
I see individuals and couples  
Welcome to my virtual office!
Erin Jefferson
Let's Connect (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor

My Practice at a Glance

Available online only

Farmingdale, NY 11735

(631) 769-9814
I offer therapy sessions via Telehealth where you can be comfortable. Cozy up in your bed or under a blanket and lets work on your concerns.
I specialize in Anxiety, Depression and Codependency 
$95 Per Session, I accept insurance 
I see individuals and couples  
Welcome to my virtual office!
Erin Jefferson

Finances

Fees

  • Individual Sessions $95
  • Couple Sessions $110
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Anthem
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013424 Erin Jefferson
  • In Practice for 5 Years
  • Attended St. John's University, Masters in Clinical Mental Health Counseling, Graduated 2019
"
I have years of experience working with all ages in various settings. I have experience working in inpatient and outpatient hospitals, vocational programs, elementary, middle and high schools and now private practice. Additionally, I hold certification in Dialectical Behavior Therapy.
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
"
I have years of experience working with all ages in various settings. I have experience working in inpatient and outpatient hospitals, vocational programs, elementary, middle and high schools and now private practice. Additionally, I hold certification in Dialectical Behavior Therapy.
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Codependency

Expertise

  • ADHD
  • Anger Management
  • Attachment Styles
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Cancer
  • Child
  • Divorce
  • Domestic Violence
  • Grief
  • LGBTQ+
  • Oppositional Defiance (ODD)
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I can help you with a range of issues, including anxiety, depression, codependency, and understanding attachment styles. You'll learn to navigate relationships more effectively and build resilience. As we progress, you can expect to feel more empowered, experience reduced symptoms, and gain a deeper understanding of yourself and your emotional patterns, leading to a healthier, more fulfilling life
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
"
I can help you with a range of issues, including anxiety, depression, codependency, and understanding attachment styles. You'll learn to navigate relationships more effectively and build resilience. As we progress, you can expect to feel more empowered, experience reduced symptoms, and gain a deeper understanding of yourself and your emotional patterns, leading to a healthier, more fulfilling life
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Black and African American
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Motivational Interviewing
  • Person-Centered
  • Play Therapy
  • Psychodynamic
"
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are highly effective therapeutic approaches. CBT focuses on identifying and changing negative thought patterns, helping individuals develop healthier thinking and coping strategies. DBT emphasizes emotional regulation and interpersonal effectiveness, making it especially useful for those struggling with intense emotions.
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
"
Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are highly effective therapeutic approaches. CBT focuses on identifying and changing negative thought patterns, helping individuals develop healthier thinking and coping strategies. DBT emphasizes emotional regulation and interpersonal effectiveness, making it especially useful for those struggling with intense emotions.
Call or for a free 15 minute consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC

Location

Primary Location

Farmingdale, NY 11735

(631) 769-9814
"
I offer therapy sessions via Telehealth where you can be comfortable. Cozy up in your bed or under a blanket and lets work on your concerns.
Call for a free consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC
"
I offer therapy sessions via Telehealth where you can be comfortable. Cozy up in your bed or under a blanket and lets work on your concerns.
Call for a free consultation now - (631) 769-9814
Photo of Erin Jefferson, LMHC, Mental Health Counselor
Erin Jefferson
Mental Health Counselor, LMHC