Erin Heath
Counselor, LMHC, LPC, ATR (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Mountlake Terrace, WA 98043
Let's Connect (425) 528-8889
My therapy practice is centered in helping people discover the strength they already have, but have been struggling to use. Therapy can be useful for anyone, but sometimes finding the strength to seek out help can be the hardest part. I use a non-judgemental, empathetic, and casual approach with my clients to meet them wherever they are in their lives. Together, we establish goals and solutions. I work with those who are struggling with self-expression and effective communication as well as those who are having difficulty with identity exploration within and outside of relationships.
I utilize an eclectic approach, primarily focused in the person-centered theoretical model, but I also include elements of strength-based, solution-focused, CBT and DBT approaches. When appropriate, I may also incorporate art therapy into sessions to help with processing, finding deeper insight, and facilitating meaningful expression.
I help people that are working through various types of traumas, experiencing anxiety, depression, mood fluctuations, and anyone who wants to improve their coping and distress tolerance skills. I work with individuals and couples, adolescents and adults. My specialty is in substance abuse and dual diagnoses.
Take the first step to help. Call or Email Erin Heath now - (425) 528-8889
Let's Connect (425) 528-8889
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Cigna and Evernorth
- First Choice Health | FCH
- Optum
- Premera Blue Cross
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60807830 Erin Heath
- Attended Mount Mary University, Graduated 2010
- Certificate from State of Washington LH 60807830 / 2018
- Certificate from Wisconsin 4930-125 / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Drug Abuse
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Expressive Arts
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Multicultural
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Primary Location
Sea Level Therapy Services PLLC
Mountlake Terrace, WA 98043
(425) 528-8889Email me