Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC

Erin Hansen Meehan

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
800 River view Dr., Suite 104, Brielle, NJ 08730
Let's Connect (732) 743-9237
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
You may feel anxious, overwhelmed, or disconnected, longing for a sense of peace and stability within yourself. Perhaps your body still holds the impact of past experiences, and you’re ready to feel more grounded and in control. You may want to understand yourself more deeply, to calm your mind, and to move through life with greater ease and self-compassion. Releasing patterns of stress or trauma and discovering a more grounded, authentic way of being may feel out of reach. Healing is possible—you deserve a space where you can slow down, feel safe, and gently reconnect with the parts of you that are ready to heal and thrive.
My approach integrates somatic psychotherapy, energy healing, and mindfulness-based practices to help you reconnect with your body, emotions, and inner wisdom. I work with children through adults, offering a compassionate space to support trauma, self regulation, anxiety, and life challanges to promote healing on emotional, physical, and energetic levels.
I believe healing happens when we learn to listen deeply to ourselves and move toward wholeness with curiosity and care. Whether you’re seeking relief from anxiety, trauma, or life transitions, I offer a grounded, intuitive approach tailored to your unique needs. Together, we can create a path toward greater clarity, resilience, and peace.
Call or Erin Hansen Meehan now for a free 15 minute consultation - (732) 743-9237

My Practice at a Glance

Available both in-person and online

Light Minded Therapy

800 River view Dr.

Suite 104

Brielle, NJ 08730 map

(732) 743-9237
I offer virtual and in person sessions. Virtual sessions are offered on secure video platform. I am availble weekdays and some evenings.
I specialize in Trauma and PTSD, Family Conflict and Spirituality 
$175 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (732) 743-9237
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Available both in-person and online

Light Minded Therapy

800 River view Dr.

Suite 104

Brielle, NJ 08730 map

(732) 743-9237
I offer virtual and in person sessions. Virtual sessions are offered on secure video platform. I am availble weekdays and some evenings.
I specialize in Trauma and PTSD, Family Conflict and Spirituality 
$175 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $175
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
"
I am an out of network provider. I will provide you with an out of network claim form, also known as a superbill, to help with session reimbursement. I also offer sliding scale. Please contact me with any questions.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237
"
I am an out of network provider. I will provide you with an out of network claim form, also known as a superbill, to help with session reimbursement. I also offer sliding scale. Please contact me with any questions.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00411000 Erin Hansen Meehan
  • Education and Years In Practice

  • In Practice for 22 years
  • Attended Fairleigh Dickinson University, Graduated 2004
  • Additional Credentials

  • Certificate from Sensorimotor psychotherapy institue 2013
  • Certificate from Association for comprehensive energy psychology 2018
"
I have over 20 years of experience working with adults, families, and children all ages. My career has included supporting emotional/behavioral needs, crisis management, addictions and trauma. I am licensed in the state of NJ, am trained in Sensorimotor Psychotherapy and am a Reiki Master Teacher.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237
"
I have over 20 years of experience working with adults, families, and children all ages. My career has included supporting emotional/behavioral needs, crisis management, addictions and trauma. I am licensed in the state of NJ, am trained in Sensorimotor Psychotherapy and am a Reiki Master Teacher.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Family Conflict
  • Spirituality

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Drug Abuse
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Women's Issues
"
I work with people who are struggling with anxiety, depression or trauma related to their relationships or experiences in the world. Together we create a plan to address the underlying triggers, beliefs, and physical & emotional symptoms that are being experienced. We then use a variety of somatic (mind-body), cognitive and energetic tools to integrate positive sensations, thoughts, and behaviors
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237
"
I work with people who are struggling with anxiety, depression or trauma related to their relationships or experiences in the world. Together we create a plan to address the underlying triggers, beliefs, and physical & emotional symptoms that are being experienced. We then use a variety of somatic (mind-body), cognitive and energetic tools to integrate positive sensations, thoughts, and behaviors
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237

Client Focus

Participants

Individuals
Family

Participants

Individuals
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • energetic psychology, Reiki, Energy Healing
  • Existential
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Psychodynamic
  • sensorimotor psychotherapy for trauma
  • Strength-Based
  • Trauma Focused
"
In our sessions, we'll explore both your thoughts and your body's responses, using approaches like sensorimotor psychotherapy and guided imagery to process experiences in a safe way. I include psychoeducation to help you better understand patterns and emotions, along with cognitive behavioral tools to create lasting change. My goal is to build awareness, resilience, and a stronger self connection.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237
"
In our sessions, we'll explore both your thoughts and your body's responses, using approaches like sensorimotor psychotherapy and guided imagery to process experiences in a safe way. I include psychoeducation to help you better understand patterns and emotions, along with cognitive behavioral tools to create lasting change. My goal is to build awareness, resilience, and a stronger self connection.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (732) 743-9237

Location

Primary Location

Light Minded Therapy

800 River view Dr.

Suite 104

Brielle, NJ 08730

(732) 743-9237
"
I offer virtual and in person sessions. Virtual sessions are offered on secure video platform. I am availble weekdays and some evenings.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (732) 743-9237
"
I offer virtual and in person sessions. Virtual sessions are offered on secure video platform. I am availble weekdays and some evenings.
Photo of Erin Hansen Meehan, Licensed Professional Counselor, MA, LPC
Erin Hansen Meehan
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (732) 743-9237