Erin Godshall
Resident in Counseling, LPC-R (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Richmond, VA 23235
Let's Connect (804) 626-5852
Many symptoms of mental health challenges can be difficult to speak about. Whether it is anxiety, depression, stress, shame, or anger, your feelings are valid and worth exploring. I use a person-centered, trauma-informed approach to create a safe and nonjudgmental space. In this space, I want to assist your exploration of connections between your emotions, thoughts, actions, and past experiences. Progress is defined by you, and I want to help you move in a significant direction. I am passionate about working with folks in the LGBTQIA+ community, including adults, teens, and couples.
While I base my approach in CBT and DBT, I focus on the most relevant elements for each client. Each person has their own journey and path towards healing. Previous work in an outpatient hospital setting has given me experience helping others find effective strategies for grounding, mindfulness and cognitive reframing.
Some areas of focus in my work include depression, anxiety, self-esteem, and communication. I strive to make it a flexible environment that holds space for a client's specific needs. If you believe that my services would be a good fit for your needs, please reach out! I would be honored to be a part of your journey.
Call or Email Erin Godshall now for a free 15 minute consultation - (804) 626-5852
Let's Connect (804) 626-5852
Finances
Insurance
- Aetna
- Anthem HealthKeepers
- Blue Cross
- Blue Shield
- Cigna and Evernorth
- Elevance
- Optum
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 626-5852
Erin Godshall
Resident in Counseling, LPC-R
Qualifications
- Verified by Psychology Today Prelicense by State of Virginia / 0704015381 Supervised by Felecia Wilson (Virginia / 0701005487) Erin Godshall
- Attended Virginia Commonwealth University , Masters in Mental Health Counseling
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Mood Disorders
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (804) 626-5852
Erin Godshall
Resident in Counseling, LPC-R