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Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor

Erin Gajda

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2167 Commons Parkway, Okemos, MI 48864
Let's Connect (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Often family history and life experiences have taught us unhealthy skills of dealing with the painful events in our lives. You may have found yourself in place where you are reacting in ways you never thought you would and not living the life you want. It's common to not even know why you are feeling the way you do. Exhaustion, frustration, anger and being easily overwhelmed are just a few common indicators there is something going on with your emotional self. If you are struggling know there is a different way.
I have found that a hybrid of cognitive behavioral therapy, mindfulness and reality therapy helps to redirect old coping skills into personal empowerment. This moves you away from being in a reactionary state of mind into one where you are responsive and engaging in your life the way you want.
This treatment style is effective for many mental health concerns including: Anxiety, depression, OCD, negative self-dialogue, PTSD, worry, relationships, self-esteem, self-harm, body image and addictions. The therapy environment is warm, supportive and nonjudgmental. You can expect to laugh and cry but most of all feel better!
Take the first step to help. Call or Erin Gajda now - (517) 948-5109

My Practice at a Glance

Available both in-person and online

Essential Wellness Group LLC

2167 Commons Parkway

Okemos, MI 48864

(517) 948-5109
I specialize in Anxiety, Depression and Thinking Disorders 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

Essential Wellness Group LLC

2167 Commons Parkway

Okemos, MI 48864

(517) 948-5109
I specialize in Anxiety, Depression and Thinking Disorders 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • McLaren
  • Medicaid
  • Meridian
  • Molina Healthcare
  • Optum
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Check fees and, if listed, ask to verify your insurance coverage. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Michigan / 6401014959 Erin Gajda
Feel free to ask about qualifications and training experience. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Feel free to ask about qualifications and training experience. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Thinking Disorders

Expertise

  • Addiction
  • Behavioral Issues
  • Bisexual
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Non-Traditional: Polyamory, ENM
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Transgender
Do these issues align with your needs? or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Do these issues align with your needs? or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Ask about what different forms of therapy will be like. or (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC

Location

Primary Location

Essential Wellness Group LLC

2167 Commons Parkway

Okemos, MI 48864

(517) 948-5109
Take the first step to help. Call now - (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC
Take the first step to help. Call now - (517) 948-5109
Photo of Erin Gajda, MA, LPC, Licensed Professional Counselor
Erin Gajda
Licensed Professional Counselor, MA, LPC