Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC

Erin Flora

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
Saratoga Springs, NY 12866
Let's Connect (518) 217-8461
Photo of Erin Flora, Counselor, LMHC
My name is Erin Flora, and I am a Licensed Mental Health Counselor who specializes in supporting women through the emotional and psychological shifts that accompany the journey into parenthood. Many of the individuals I work with are seeking help with anxiety, depression, fertility challenges, perinatal grief and loss, traumatic birth experiences, identity changes, relational issues, or a general sense of overwhelm and disconnection. If you are feeling unsure of yourself, noticing changes in mood, or are simply needing space to process this season of life, you are not alone, and I am here to help you navigate it.
I see parenthood as a profound shift that can hold both joy and difficulty. My role is to offer a space where all of that can be held with care. I aim to support my clients in feeling understood, grounded, and empowered as they move through the complexities of this season. I practice using a trauma-informed lens using proven, evidence based techniques.
I trust in each person’s inner capacity to adapt and grow, and I work to create a space where that growth feels possible — even when things feel heavy or unclear. It is a privilege to walk alongside someone as they find their footing and reconnect with themselves in a new way. I would be honored to support you, whatever stage you are in.
Call or Erin Flora now for a free 15 minute consultation - (518) 217-8461

My Practice at a Glance

Available both in-person and online

Serene Pathways Mental Health Counseling, PLLC

Saratoga Springs, NY 12866

(518) 217-8461
Accepting in person or virtual clients at Serene Pathways Mental Health Counseling where we prioritize comfort, validation and healing!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (518) 217-8461
Photo of Erin Flora, Counselor, LMHC

My Practice at a Glance

Available both in-person and online

Serene Pathways Mental Health Counseling, PLLC

Saratoga Springs, NY 12866

(518) 217-8461
Accepting in person or virtual clients at Serene Pathways Mental Health Counseling where we prioritize comfort, validation and healing!
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • CDPHP
  • Highmark
  • Highmark BCBS of Western New York
  • MVP Health Care
"
I provide superbills in order for clients to obtain reimbursement through their insurance using out-of-network benefits. Currently in the process of becoming in network with listed plans!
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461
"
I provide superbills in order for clients to obtain reimbursement through their insurance using out-of-network benefits. Currently in the process of becoming in network with listed plans!
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 008710 Erin Grimm Flora
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (518) 217-8461
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Feel free to ask about qualifications and training experience. or (518) 217-8461

Specialties and Expertise

Expertise

  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
"
I see parenthood as a profound shift that can hold both joy and difficulty. My role is to offer a space where all of that can be held with care. I aim to support my clients in feeling understood, grounded, and empowered as they move through the complexities of this season.
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461
"
I see parenthood as a profound shift that can hold both joy and difficulty. My role is to offer a space where all of that can be held with care. I aim to support my clients in feeling understood, grounded, and empowered as they move through the complexities of this season.
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Integrative
  • Interpersonal
  • Person-Centered
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
In my practice, I draw from evidence-based approaches such (CBT) and Acceptance and Commitment Therapy (ACT). I integrate these approaches with a trauma-informed lens to create a safe, trusting, and empowering space where we can explore your experiences. Together, we can work on shifting unhelpful thought patterns, building emotional resilience, and reconnecting with what matters most to you.
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461
"
In my practice, I draw from evidence-based approaches such (CBT) and Acceptance and Commitment Therapy (ACT). I integrate these approaches with a trauma-informed lens to create a safe, trusting, and empowering space where we can explore your experiences. Together, we can work on shifting unhelpful thought patterns, building emotional resilience, and reconnecting with what matters most to you.
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call or for a free 15 minute consultation now - (518) 217-8461

Location

Primary Location

Serene Pathways Mental Health Counseling, PLLC

Saratoga Springs, NY 12866

(518) 217-8461
"
Accepting in person or virtual clients at Serene Pathways Mental Health Counseling where we prioritize comfort, validation and healing!
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call for a free consultation now - (518) 217-8461
"
Accepting in person or virtual clients at Serene Pathways Mental Health Counseling where we prioritize comfort, validation and healing!
Photo of Erin Flora, Counselor, LMHC
Erin Flora
Counselor, LMHC
Call for a free consultation now - (518) 217-8461