Erin Dudek
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (845) 393-3239
Available both in-person and online
25 Myrtle Avenue Middletown, NY 10940
Robert Frost once said, "The best way out is always through." It is my belief that by changing the thought patterns that keep us stuck, we can become our most authentic selves and live happier, healthier, and fuller lives. My hope is to create a space where therapy can be a positive, client lead experience that leads to growth and change. In my 5 years of experience, I have gained a variety of tools and skills to help aid in making those changes. I am a therapist with Cross the Bridge Counseling. We offer a group play therapy program for ages 3-17, individual sessions for ages 11-17, adult sessions, and couples counseling.
Call or Email Erin Dudek now for a free 15 minute consultation - (845) 393-3239
Let's Connect (845) 393-3239
Finances
Fees
- Individual Sessions $100
- Couple Sessions $125
Insurance
- 1199SEIU
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Meritain Health
Erin Dudek
Counselor, LMHC
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 393-3239
Qualifications
- Verified by Psychology Today Licensed by State of New York / 017931 Erin Dudek
- In Practice for 5 years
- Attended NYU, Masters in Mental Health and Wellness , Graduated 2022
Education and Years In Practice
Erin Dudek
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (845) 393-3239
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Self Esteem
Expertise
- Caregivers
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Strength-Based