Erin Cochran-Davis
Professional Counselor Associate, MS, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
Eugene, OR 97408
Let's Connect (541) 845-8800
I believe that everyone deserves to live a life that leaves them excited to wake up every morning to pursue their dreams. Each of us possess the capacity to change and grow to reach our goals. We can become untethered from behaviors, thoughts, emotions, and personal narratives that no longer serve us, and we can enjoy that process along the way. Simply put, I don’t believe that therapy has to be a painful thing, but something we approach in partnership with curiosity and nonjudgement.
My current approach to therapy is done through mindfulness-based techniques and the lens of whole-person health and wellness. Treatment elements include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS)/parts work, Motivational Interviewing, Narrative Therapy, and Positive Psychology.
Being person centered, I aim to work with the whole person rather than just a diagnosis, and empower clients to connect with their inner knowing. The therapeutic work I do with my clients is collaborative and used as a vehicle to awaken the strengths within. If you are ready to begin or continue your healing journey, let's connect!
Call or Email Erin Cochran-Davis now for a free 15 minute consultation - (541) 845-8800
Let's Connect (541) 845-8800
Finances
Fees
- Individual Sessions $110
Insurance
- Aetna
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- PacificSource
- Providence
- Regence
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (541) 845-8800
Erin Cochran-Davis
Professional Counselor Associate, MS, MEd
Qualifications
- Verified by Psychology Today Prelicense by State of Oregon / R8569 Supervised by Jennifer Samsom, MA, LPC, LMHC (Oregon / C3886) Erin Cochran-Davis
- In Practice for 1 Year
- Degree/Diploma from University of Minnesota - Twin Cities Master of Education / 2015
- Attended University of Western States, Master of Science, Graduated 2023
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Life Transitions
Expertise
- Bisexual
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Identity Work
- Lesbian
- LGBTQ+
- Life Coaching
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Transgender
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Feminist
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Location
Additional Location
Portland, OR 97214
(541) 845-8800Nearby Areas
Neighborhoods
Call for a free consultation now - (541) 845-8800
Erin Cochran-Davis
Professional Counselor Associate, MS, MEd