Erin Appel
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (763) 312-2347
Does it feel like there is a battle in your mind? Do negative self-talk, rumination, or worry get in the way of the life you want? Therapy can help you change your relationship with your mind and become better friends with yourself, freeing up energy for what matters most. Erin works with adults (18+) of all genders, including healthcare providers, LGBTQIA+ individuals, artists, teachers, people pleasers, caretakers, perfectionists, meditators, and those navigating spiritual or religious crises.
If previous therapy hasn’t brought you where you want to be and you’re looking for a goal-directed approach, Erin might be a good fit. She offers unstructured talk therapy as well as structured approaches grounded in ACT and mindfulness. Her training includes DBT, ERP and I-CBT for OCD, and CPT for PTSD. She has also completed introductory training in IFS.
Now more than ever, we need tools to regulate our nervous systems so we can keep working toward a better world. If therapy hasn’t gotten you where you want to be, it may be time for a different approach. You deserve support that helps you move forward and feel more like yourself.
Take the first step to help. Call or Email Erin Appel now - (763) 312-2347
Let's Connect (763) 312-2347
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, MastercardInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- HealthPartners of MN and WI
- Hennepin Health
- Medicaid
- Medical Assistance
- MultiPlan
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Erin Appel
Licensed Professional Clinical Counselor, LPCC
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 312-2347
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1002 Erin Appel
Erin Appel
Licensed Professional Clinical Counselor, LPCC
Feel free to ask about qualifications and training experience. Email or (763) 312-2347
Specialties and Expertise
Top Specialties
- Body-Focused Repetitive Behaviors
- Obsessive-Compulsive (OCD)
Expertise
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Bipolar Disorder
- Caregivers
- Depression
- Divorce
- Domestic Violence
- Family Conflict
- Grief
- Life Transitions
- Men's Issues
- Phobias
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Erin Appel
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (763) 312-2347
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Comprehensive Behavioral Model (ComB)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Interference-Based Cognitive Behavioral Therapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Strength-Based
- Trauma Focused
Erin Appel
Licensed Professional Clinical Counselor, LPCC
Email me or call with questions - (763) 312-2347
Location
Nearby Areas
Erin Appel
Licensed Professional Clinical Counselor, LPCC
Take the first step to help. Call now - (763) 312-2347