Location
About
Calling all "imperfect perfectionists" in need of some relief! As a recovering perfectionist myself, I know first-hand how much distress we can create in our own lives. We hold ourselves to high (sometimes impossible) standards and often feel we are falling short. Anxiety and depression can follow - along with feelings of shame and guilt that we aren't as "good" or happy as we should be. It doesn't have to be so hard! We can work together to help you find joy and contentment by creating a loving, compassionate relationship with yourself.
My practice is grounded in person-centered and cognitive behavioral approaches; my focus is on helping you shift from a place of judgment to one of self-acceptance. I create a supportive space, for it is only when you feel safe to share your truth that real change can happen.
I also really enjoy working with new and expectant parents on how to prepare themselves and their relationship for the challenges (and excitement) of parenthood. We address common struggles and pitfalls that can damage partner connections and help you protect (and baby-proof) your relationship.
Call or Email Erika Myers for a free 15 minute consultation now - (828) 515-1994
Finances
- Cost per Session: $100 - $175
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Oregon / C3729
- School: Western Carolina University
- Year Graduated: 2007
Additional Credentials
- Certificate: Harvard University / Masters of Education
- Certificate Date: 1998
- Certificate: State of North Carolina / 7209
- Certificate Date: 2008
Endorsements
Licensed Professional Counselor, MA, LPC, PhD
Licensed Professional Counselor, MS, LPC
Location
Specialties
- Anxiety
- Parenting
- Pregnancy, Prenatal, Postpartum
Issues
- Adoption
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Life Coaching
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Transgender
- Women's Issues
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
French
Age
- Adults
- Teen
Communities
- Gay Allied
- Lesbian Allied
- Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Eclectic
- Family / Marital
- Relational
- Solution Focused Brief (SFBT)
Modality
- Individuals
- Couples
- Family
Last Modified: 27 Jun 2020
(828) 515-1994