Erika Messih
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
6715 State Park Rd, Travelers Rest, SC 29690
Let's Connect (864) 660-7844
Are you feeling anxious or depressed, or even just stressed and overwhelmed by the conditions in your life? Or maybe you're going through a life transition and trying to find your purpose or what you want for the next chapter? Whether it's an individual, couple or family issue, I would love the opportunity to help you work through it. My client centered approach to therapy means that I aim to truly understand and empathize with the client. By encouraging self awareness, identifying negative contributing factors, and building skills for beneficial change, clients may find relief in suffering and increased satisfaction and well-being.
My goal is to help people become more self aware of their internal resources to regulate their emotions and increase confidence and agency, as well as make changes that can positively impact their life. In couples work, I help clients explore their relationship systems to increase greater levels of communication, understanding, empathy, and connection.
I know how difficult and out-of-control life can feel. Whether it's a personal struggle or a crisis in your most intimate relationship, the pain and hopelessness can feel overwhelming. But I truly believe that people have the power and resources to create more satisfaction in their lives and relationships, and with a little guidance relief is possible!
Call or Email Erika Messih now for a free 15 minute consultation - (864) 660-7844
Let's Connect (864) 660-7844
Finances
Fees
- Individual Sessions $125
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Cigna and Evernorth
Call or Email me for a free 15 minute consultation now - (864) 660-7844
Erika Messih
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / T-1055 Erika MessihLicense state differs from primary location state.
- In Practice for 17 Years
- License: Licensed Marriage and Family Therapist in South Carolina 8061 / 2023
- Attended John F. Kennedy University, Masters in Counseling Psychology , Graduated 2000
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Trauma and PTSD
Expertise
- Behavioral Issues
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Heritage Family Center
6715 State Park Rd
Travelers Rest, SC 29690
(864) 660-7844Email me
Additional Location
Bend, OR 97702
(864) 660-7844Nearby Areas
Call for a free consultation now - (864) 660-7844
Erika Messih
Marriage & Family Therapist, LMFT