Erika Lundgren
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (857) 754-3897
Does your mind immediately start racing when your head hits the pillow at night? Do you find yourself waking up in the middle of the night and being unable to get back to sleep? It's pretty miserable, isn't it? A lack of sleep can impact not only our physical health but our emotions as well. There are ways we can improve this and I'm passionate about helping you figure out how.
I help clients, like yourself, get to the root cause of their sleep issues so that we can help you achieve better quality and quantity of sleep. I use a treatment called Cognitive Behavioral Therapy for Insomnia (CBT-I for short) that helps reset sleep patterns while teaching you concrete tools that you can continue to use after therapy is done.
Helping clients manage their stress, anxiety, and sleep is one of my favorite parts of the job. We'll work together to figure out what works specifically for you (no cookie cutter model here). Whether you have questions about treatment, curious about how we can work together, or are interested in setting up a free consult call - I'd love to hear from you!
Call or Email Erika Lundgren now for a free 15 minute consultation - (857) 754-3897
Let's Connect (857) 754-3897
Finances
Fees
- Individual Sessions $150
Payment Methods
Paypal, VenmoInsurance
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- Oscar Health
- Oxford
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 754-3897
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 123036 Erika Lundgren
- In Practice for 8 years
Education and Years In Practice
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Call or Email me for a free 15 minute consultation now - (857) 754-3897
Specialties and Expertise
Top Specialties
- Sleep or Insomnia
- Anxiety
Expertise
- Life Transitions
- Stress
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Do these issues align with your needs? Email or (857) 754-3897
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Ask about what different forms of therapy will be like. Email or (857) 754-3897
Location
Additional Location
More Than Just Okay
Newmarket, NH 03857
(857) 754-3897Nearby Areas
Counties
Neighborhoods
Erika Lundgren
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (857) 754-3897