Erika
Pre-Licensed Professional, RMHCI
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (904) 595-9610
Are you exhausted from overthinking, people-pleasing, and trying to keep it all together? After so long being the strong one for everyone else, you may not even know what you need anymore. You are not broken, weak, or “too sensitive” and you don’t have to do this alone. I want to help you no longer feel quite so stuck, to be less overwhelmed, and to have better boundaries and healthier relationships. Being grounded and more in control of your emotions is a goal we can work on together - and you will never have to feel like "too much" or "not enough" in my office.
I frequently work with women, parents, blended families, relationships, high-achievers who are struggling quietly, teens, and those struggling with adversity. I am LGBTQ safe and neurodivergent-affirming. Together we will process, gain understanding, and build toward your goals.
Life can be overwhelming. I respect the courage it takes to begin the process of getting into therapy. No matter what challenges you face, I will create a therapeutic space for you to feel comfortable being your full and true self, processing difficult emotions, and feel supported, understood, and empowered. Book a no-cost consult on my website!
Call or Email Erika Lowery now for a free 15 minute consultation - (904) 595-9610
Let's Connect (904) 595-9610
Finances
Fees
- Individual Sessions $125
- Couple Sessions $135
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Health
- Florida Blue
- New Directions | Lucet
Erika Lowery
Pre-Licensed Professional, RMHCI
Call or Email me for a free 15 minute consultation now - (904) 595-9610
Qualifications
- Verified by Psychology Today Supervised by Lauren Cunningwood (Florida / SW19848) Erika Lowery
- Attended Master of Science in Clinical Mental Health Counseling, Graduated 2022
- Degree/Diploma from University of North Florida Bachelor of Arts in Psychology / 2013
Education and Years In Practice
Additional Credentials
Erika Lowery
Pre-Licensed Professional, RMHCI
Call or Email me for a free 15 minute consultation now - (904) 595-9610
Specialties and Expertise
Top Specialties
- LGBTQ+
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Caregivers
- Codependency
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Erika Lowery
Pre-Licensed Professional, RMHCI
Call or Email me for a free 15 minute consultation now - (904) 595-9610
9 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Erika Lowery
Pre-Licensed Professional, RMHCI
Call or Email me for a free 15 minute consultation now - (904) 595-9610