Erika Lamara G

Marriage & Family Therapist Associate

Verified by Psychology Today
(860) 831-4677 x100 Website

Erika Lamara G

Marriage & Family Therapist Associate

Verified by Psychology Today

Location

Simply Being Wellness Counseling
304 Main St. Suite 509
Farmington, CT 06032
(860) 831-4677 x100
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Due to COVID-19, I am only providing sessions virtually using a HIPAA-compliant platformed for Telehealth.

About

Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!
My focus points are women, parents, and couples. Whether it is to navigate the challenges of relationships, life transitions, identity, boundary setting, emotional wellness, spirituality, and/or trauma. My style is collaborative and strength-based. I believe therapy can provide a unique space to shift perspectives and highlight patterns no longer useful.
I recognize it can be difficult to find peace within the complexities of life. However, therapy can be the catalyst to foster healing, transformation, reconnection with your purpose, enhance how you show up in relationships, and more. Restoring life balance, allowing you to be one step closer to leading the life you always envisioned. Take the leap and call!
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Erika Lamara G
“Opportunities to give back to yourself are special. There we rediscover our amazing, in a fresh way and envision a better view! Start today!”

Finances

  • Cost per Session: $80 - $145
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.
Email me or call (860) 831-4677 x100 with questions.

Qualifications

  • Prelicense: Connecticut / 27.002649
  • School: Nova Southeastern University
  • Supervisor: Debra A Borzellino
  • Supervisor License: Connecticut / 27.001093

Erika Lamara G's Groups

The Whole Women: Mothers' Retreat (Telehealth)

A 2-part virtual workshop for mothers who want to release guilt, better their self-care, and reconnect with their values. In Part 1 of this 2-part series, we will dive into the heart of what it means to “Care for Self” without guilt or shame. In Part 2 of this workshop series, we will dive into the heart of motherhood. As a woman of influence, you will walk away understanding your impact and how to use your impact positively in your family life. Schedule details: Part-1 August 20, 2022 and Part-2 September 10, 2022 both at 11am.

More about this group

Ther Whole Women: Mothers' Edition (Telehealth)

The “Whole Women: The Mothers' Edition” is seven weeks of you as mothers giving back to yourself. In these seven weeks, we will look at you from the “Whole Women” perspective. You will be given the space to let loose and let go without guilt and shame. Throughout this support group, we will explore the “Self of the Mother''. More specifically, we will take a look at you within these eight wellness areas: individually, parentally, relationally, emotionally, mentally, physically, financially and spiritually. Group starting September 2022! Visit the website to get more information and signup!

More about this group

Location

Simply Being Wellness Counseling
304 Main St. Suite 509
Farmington, CT 06032
(860) 831-4677 x100
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Parenting
  • Women's Issues
  • Relationship Issues
Issues
  • Career Counseling
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD

Client Focus

I also speak: Spanish
Age
  • Adults
Communities
  • Body Positivity
  • Single Mother

Treatment Approach

Types of Therapy
  • Christian Counseling
  • Coaching
  • Culturally Sensitive
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Multicultural
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 14 Aug 2022
Photo of Erika Lamara G, Marriage & Family Therapist Associate in Farmington
Erika Lamara G

Marriage & Family Therapist Associate