Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Mount Lebanon, PA 15228

(412) 275-4029

Let's Connect (412) 275-4029

Couples therapy isn’t about fixing each other—it’s about breaking cycles that block progress and connection in your relationship. Therapy can be hard and messy, but where you are right now may also be hard and messy. If you’re both willing to be honest and vulnerable, therapy can become a powerful space for healing, growth, and real connection—where you can stop repeating old cycles and start building something stronger, healthier, and more honest together.

I blend practical tools with deeper insight work to help you shift unhelpful patterns and feel close again. I work with all couples, particularly LGBTQ+ couples and those navigating addiction or ADHD. I practice from a social-justice lens and engage in ongoing anti-racism work, mindful of my role as a white therapist.

I see couples in person in Bloomfield, NJ and via telehealth in NY, NJ, CT & PA. I’m part of Cultivate Therapy, an out-of-network practice—we check your benefits, explain how it all works, and submit claims for you. Most clients pay between $40 and $90 per session after deductible. I work Sunday through Thursday.

Call or Email Erika Kao: Couples Therapy & Mindfulness now for a free 15 minute consultation - (412) 275-4029

Practice at a Glance

Available both in-person and online

Mount Lebanon, PA 15228

(412) 275-4029

Brentwood, NY 11717

Website

I offer telehealth across NY, NJ, CT, and PA, and in-person sessions in Bloomfield, NJ.

I specialize in ADHD, Addiction and Marital and Premarital

$200 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Erika Kao: Couples Therapy & Mindfulness

Let's Connect (412) 275-4029

Practice at a Glance

Available both in-person and online

Mount Lebanon, PA 15228

(412) 275-4029

Brentwood, NY 11717

Website

I offer telehealth across NY, NJ, CT, and PA, and in-person sessions in Bloomfield, NJ.

I specialize in ADHD, Addiction and Marital and Premarital

$200 Per Session

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $200
Couple Sessions $200

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

We'll help you maximize your out-of-network coverage. My clients usually get 50-70 percent of their fee reimbursed after deductible. I will explain your insurance during our free consult call. Until then, use my free therapy cost calculator by copying and pasting this link HERE: bit.ly/mentayaEG

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Qualifications

Clinical Social Work/Therapist: Erika Kao

Verified by Psychology Today Licensed by State of New Jersey / 44SC06529700 Erika Kao

License state differs from primary location state.

Education and Years In Practice

In Practice for 7 years

Attended Columbia University School of Social work, Master of Science in Social Work, Graduated 2006

Additional Credentials

License: The University of the State of New York Education Department 2024

License: Connecticut Department of Public Health 2025

I'm licensed in New Jersey, New York, Connecticut, and Pennsylvania, and I hold additional certification in mindfulness-based interventions and emotionally-focused therapy.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

I'm licensed in New Jersey, New York, Connecticut, and Pennsylvania, and I hold additional certification in mindfulness-based interventions and emotionally-focused therapy.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Specialties and Expertise

Top Specialties

ADHD
Addiction
Marital and Premarital

Expertise

ADHD Coaching
Alcohol Use
Anxiety
Behavioral Issues
Bisexual
Body Image
Chronic Relapse
Coping Skills
Drug Abuse
Lesbian
LGBTQ+
Life Transitions
Open Relationships Non-Monogamy
Parenting
Relationship Issues
Self Esteem
Sleep or Insomnia
Substance Use
Transgender
Women's Issues

As an ADHD specialist for late diagnoses, I help you see your unique mind as a strength. We'll explore your focus history, set goals, and use effective strategies to manage symptoms and enhance organization. I also offer support for those facing ADHD and addiction. Book a free consultation to get started.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

2 Endorsements

Barbara Lowenstein

Marriage & Family Therapist Associate, MA, AMFT, MBA

Erika is an excellent couples therapist who helps partners break old patterns, communicate honestly, and build stronger, healthier connections. Her supportive, insightful guidance makes therapy a safe space for growth, healing, and real relational change.

East Bay Art Therapy

Art Therapist, MPS, ATR-BC, LCAT, ATCS

As a fellow social justice-oriented therapist, I highly recommend Erika, especially for couples therapy. Her neuroaffirming approach helps individuals and couples reach treatment goals while feeling understood, affirmed, and cared for in the process.

Client Focus

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Black and African American

Age

Adults

Participants

Individuals ,

Couples

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Asian ,

Black and African American

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Mindfulness-Based (MBCT)
Person-Centered
Solution Focused Brief (SFBT)
Strength-Based

While I select treatments and interventions based on the individual and their needs and goals, I primarily function from a mindfulness-based perspective, drawing from emotionally-focused, person-centered, and strength-based methodologies.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call or Email us for a free 15 minute consultation now - (412) 275-4029

Location

Primary Location

Mount Lebanon, PA 15228

(412) 275-4029

Email us

Website

Additional Location

Brentwood, NY 11717

(412) 275-4029

Nearby Areas

Cities

Counties

Zips

I offer telehealth across NY, NJ, CT, and PA, and in-person sessions in Bloomfield, NJ.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (412) 275-4029

I offer telehealth across NY, NJ, CT, and PA, and in-person sessions in Bloomfield, NJ.

Erika Kao: Couples Therapy & Mindfulness

Clinical Social Work/Therapist, LCSW

Call for a free consultation now - (412) 275-4029

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