Dr. Erika Ashton
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
Austin, TX 78731
Let's Connect (737) 345-3897
With over 20 years of experience, I’ve seen firsthand how clients who once felt trapped by their fears and compulsions can make tremendous progress, regaining their sense of control, and confidence.
What does anxiety treatment look like? I compare what we do to physical therapy...if you want to get that shoulder moving again you'll need to do your homework! Anxiety treatment works (and works quickly) but it does require commitment. Whether you’re dealing with panic attacks, phobias, worry, or OCD I'll support you in making significant, sustainable progress.
Anxiety doesn't have to control you. Using evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT), I work with clients to help them confront and manage their fears and develop healthier coping mechanisms.
I truly understand how overwhelming anxiety and OCD can be. You don’t have to face it alone. With the right treatment, you'll break free from fear and regain control of your life. I’m here to help you take that first step toward lasting change, where you'll learn practical strategies to help you move forward. You deserve to feel better.
Take the first step to help. Call or Email Dr. Erika Ashton now - (737) 345-3897
Let's Connect (737) 345-3897
Finances
Fees
- Individual Sessions $150
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, Visa, ZelleInsurance
- Aetna
- Out of Network Reimbursement
- Out of Network
Dr. Erika Ashton
Psychologist, PsyD
Check fees and, if listed, ask to verify your insurance coverage. Email or (737) 345-3897
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 36575 Erikalin Ashton
- Attended Spalding University, Graduated 2000
- Licensed by State of Texas / 36575
- Certificate from State of Missouri 2002021870 / 2002
Education and Years In Practice
Additional Credentials
Dr. Erika Ashton
Psychologist, PsyD
Feel free to ask about qualifications and training experience. Email or (737) 345-3897
Specialties and Expertise
Top Specialties
- Anxiety
- Obsessive-Compulsive (OCD)
- Panic Disorder
Expertise
- Emetophobia (Fear of Vomiting)
- Life Coaching
- Mood Disorders
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Gay Allied ,
Immuno-disorders
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Habit Reversal Training (HRT)
Dr. Erika Ashton
Psychologist, PsyD
Ask about what different forms of therapy will be like. Email or (737) 345-3897
Location
Primary Location
Austin Center for Anxiety & Related Disorders
Austin, TX 78731
(737) 345-3897Email me
Additional Location
Gulf Coast Center for Anxiety
Sarasota, FL 34238
(737) 345-3897