Erika Ashby
Counselor, MS, LIMHP, LMFT
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4535 Normal Blvd, Suite 212, Lincoln, NE 68506
Let's Connect (402) 922-8803
Hi, I'm Erika Ashby! I am a Marriage and Family Therapist with experience providing individual, couple, & family therapy in English and Spanish. I also have training in Medical Family Therapy. I am a native of California and moved to Lincoln, Nebraska in 2011 to attend graduate school at UNL. My husband and I have 4 children, and we have enjoyed raising our children in the Midwest! My approach to therapy incorporates not only the emotional and mental components of health traditionally focused on in therapy, but also the physical, social and spiritual components of our health and how they intersect and impact our overall wellbeing.
I enjoy working with individuals, couples and families. I believe that we are all wired for connection from infancy, and it's here where we start the foundation of building and recognizing healthy and unhealthy relationship patterns. When working with couples and families, I emphasize attachment theory-based principles alongside the Gottman Method.
I am a strong advocate that the family is the basic unit of society, and I find great fulfillment in helping to strengthen homes and families. I am fluent in Spanish and am also passionate about expanding mental health services to the Spanish-speaking community in Lincoln.
Take the first step to help. Call or Email Erika Ashby now - (402) 922-8803
Let's Connect (402) 922-8803
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Midlands Choice
- Optum
- UnitedHealthcare UHC | UBH
Email me or call with questions - (402) 922-8803
Erika Ashby
Counselor, MS, LIMHP, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Nebraska / 1667 Erika Ashby
- In Practice for 12 Years
- Certificate from American Association for Marriage & Family Therapy 2011
- Attended University of Nebraska-Lincoln, Graduated 2013
Specialties and Expertise
Top Specialties
- Relationship Issues
- Mood Disorders
- Family Conflict
Expertise
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Motivational Interviewing
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Ashby Counseling
4535 Normal Blvd
Suite 212
Lincoln, NE 68506
(402) 922-8803Email me
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (402) 922-8803
Erika Ashby
Counselor, MS, LIMHP, LMFT