Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1010 Cass St Suite D-7A, Monterey, CA 93940
Let's Connect (831) 777-3936
Receiving news of your pregnancy can be exciting, yet overwhelming and scary. Everyone says how pregnancy is a beautiful experience, but no one ever talks nor prepares you for the scary side of pregnancy. You never imagined it would be this physically, emotionally demanding or draining. Soon, you find yourself experiencing intrusive negative thoughts about yourself, your baby, and the world around you. You wonder if you are even fit to be a parent. Additional outside stressors and the arrival of the baby contribute to feeling more overwhelmed and life becomes difficult to manage
If this resonates with you, know that this is normal and understandable considering the many physical and emotional changes around you. Perinatal mood and anxiety disorders are the number one complication of childbirth, they can show up during pregnancy and/or a year after childbirth. The good news is that they are highly treatable.
You are not alone and there is help mama! I look forward to supporting you during the beautiful, the challenging and the in-between of your pregnancy and motherhood transition.
Call or Email Erika A. Cadenas Psychotherapy now for a free 15 minute consultation - (831) 777-3936
Let's Connect (831) 777-3936
Finances
Fees
- Individual Sessions $160
- Pay by Cash, Health Savings Account, Mastercard, Visa
Insurance
- Carelon Behavioral Health
Check fees and, if listed, ask to verify your insurance coverage. Email or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 105596 Erika A Cadenas
- In Practice for 12 Years
- Membership with California Association of Marriage and Family Therapists (CAMFT) 142791 / 2019
- Attended Brandman University, Master of Arts in Psychology, Graduated 2013
Marriage & Family Therapist: Erika A Cadenas
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Depression
- Anxiety
Expertise
- Coping Skills
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Postpartum Mood & Anxiety Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals
Ethnicity
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Family Systems
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT