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Erika A. Cadenas Psychotherapy
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Photo of Erika A. Cadenas Psychotherapy, MA, LMFT, Marriage & Family Therapist in Monterey

Erika A. Cadenas Psychotherapy

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1010 Cass St Suite D-7A, Monterey, CA 93940
Let's Connect (831) 777-3936
Receiving news of your pregnancy can be exciting, yet overwhelming and scary. Everyone says how pregnancy is a beautiful experience, but no one ever talks nor prepares you for the scary side of pregnancy. You never imagined it would be this physically, emotionally demanding or draining. Soon, you find yourself experiencing intrusive negative thoughts about yourself, your baby, and the world around you. You wonder if you are even fit to be a parent. Additional outside stressors and the arrival of the baby contribute to feeling more overwhelmed and life becomes difficult to manage
If this resonates with you, know that this is normal and understandable considering the many physical and emotional changes around you. Perinatal mood and anxiety disorders are the number one complication of childbirth, they can show up during pregnancy and/or a year after childbirth. The good news is that they are highly treatable.
You are not alone and there is help mama! I look forward to supporting you during the beautiful, the challenging and the in-between of your pregnancy and motherhood transition.
Call or Erika A. Cadenas Psychotherapy now for a free 15 minute consultation - (831) 777-3936

Practice at a Glance

Available both in-person and online

1010 Cass St Suite D-7A

Monterey, CA 93940

(831) 777-3936
Offering in-person and Telehealth sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (831) 777-3936

Practice at a Glance

Available both in-person and online

1010 Cass St Suite D-7A

Monterey, CA 93940

(831) 777-3936
Offering in-person and Telehealth sessions.
I specialize in Pregnancy, Prenatal, Postpartum, Depression and Anxiety 
$160 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $160
  • Pay by Cash, Health Savings Account, Mastercard, Visa

Insurance

  • Beacon Health Options | Carelon
Check fees and, if listed, ask to verify your insurance coverage. or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Check fees and, if listed, ask to verify your insurance coverage. or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT

Qualifications

    Marriage & Family Therapist: Erika A Cadenas
  • Verified by Psychology Today Licensed by State of California / 105596 Erika A Cadenas
  • In Practice for 11 Years
  • Membership with California Association of Marriage and Family Therapists (CAMFT) 142791 / 2019
  • Attended Brandman University, Master of Arts in Psychology, Graduated 2013
"
PSI Perinatal Mental Health 2-Day Certificate Course & PSI Advanced Perinatal Mental Health Course.
Call or for a free 15 minute consultation now - (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
"
PSI Perinatal Mental Health 2-Day Certificate Course & PSI Advanced Perinatal Mental Health Course.
Call or for a free 15 minute consultation now - (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Depression
  • Anxiety

Expertise

  • Coping Skills
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Postpartum Mood & Anxiety Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Do these issues align with your needs? or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT

Endorsement

Ena Rosa Practicing Clinical Counselor
Ena Rosa Practicing Clinical Counselor
Marriage & Family TherapistMALMFTLPCC
Erika is a gentle, empathic, and patient therapist who provides a warm environment for individuals who are struggling with depression, and also specializes in post partum mood disorders, and the challenges of the parenthood journey.

Client Focus

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Adults

Participants

Individuals

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Ask about what different forms of therapy will be like. or (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

1010 Cass St Suite D-7A

Monterey, CA 93940

(831) 777-3936
"
Offering in-person and Telehealth sessions.
Call for a free consultation now - (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
"
Offering in-person and Telehealth sessions.
Call for a free consultation now - (831) 777-3936
Erika A. Cadenas Psychotherapy
Marriage & Family Therapist, MA, LMFT
Last Modified: 27 Mar 2024