Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
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Erik S Berquist

Licensed Professional Counselor, MA, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waitlist for new clients
Call Me
Let's Connect (952) 333-2121
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Waitlist. Contact to join the list for in-person and online therapy.
14031 Burnhaven Drive Suite 117 Burnsville, MN 55337
Sometimes life shifts suddenly—a relationship ends, a big change arrives, or we realize we can’t keep living the way we have been. Other times, nothing dramatic happens; we’re simply exhausted by anxiety, stress, or constant overthinking. I work with people facing life transitions, difficult decisions, burnout, or feeling scattered and overwhelmed. Together we slow things down, clarify what matters, and make sense of what’s happening so you can move forward with greater steadiness and direction.
My work focuses on helping people create structure, emotional regulation, and clarity during periods of uncertainty. I draw from Acceptance and Commitment Therapy (ACT), DBT‑informed strategies, narrative therapy, and reflective work to support focus, manage ongoing worry, and strengthen decision‑making.
Reaching out often happens when life feels heavier than usual or when anxiety has taken up too much space. For some people—especially men—it’s not always easy to put these experiences into words, and that’s okay. You don’t need to have everything figured out to begin. My style is warm, calm, and thoughtful.
Call or Erik S Berquist now for a free 15 minute consultation - (952) 333-2121

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

JC Counseling

14031 Burnhaven Drive

Suite 117

Burnsville, MN 55337 map

(952) 333-2121
My website
Online therapy with limited in-person slots. Available throughout the day; evenings and weekends are limited. Reach out to schedule.
I specialize in Anxiety, Life Transitions and Stress 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer calm, practical therapy to help you feel steadier, communicate better, and navigate tough moments with the people who matter most.
Erik S Berquist
Let's Connect (952) 333-2121
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

JC Counseling

14031 Burnhaven Drive

Suite 117

Burnsville, MN 55337 map

(952) 333-2121
My website
Online therapy with limited in-person slots. Available throughout the day; evenings and weekends are limited. Reach out to schedule.
I specialize in Anxiety, Life Transitions and Stress 
$100 Per Session, I accept insurance 
Individual one-on-one therapy 
I offer calm, practical therapy to help you feel steadier, communicate better, and navigate tough moments with the people who matter most.
Erik S Berquist

Finances

Fees

  • Individual Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Medica
  • UnitedHealthcare UHC | UBH
"
Cost shouldn't block healing. I keep rates accessible and accept Medica & UnitedHealthcare (UHC/UBH). I also reserve spots for a sliding scale. If finances are a concern, please reach out—we can discuss options to ensure you get the support you need.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121
"
Cost shouldn't block healing. I keep rates accessible and accept Medica & UnitedHealthcare (UHC/UBH). I also reserve spots for a sliding scale. If finances are a concern, please reach out—we can discuss options to ensure you get the support you need.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 2784 Erik S Berquist
  • Education and Years In Practice

  • In Practice for 7 years
  • Attended University of Minnesota-Twin Cities, Masters Degree in Counseling and Student Personnel Psych, Graduated 2012
  • Additional Credentials

  • Degree/Diploma from Texas A&M University Masters Degree in Philosophy / 2008
"
I offer a grounded, supportive space to understand emotions and build practical coping skills. My experience and ongoing training (ACT, DBT, and TF-CBT) help me tailor tools that fit your daily life and the challenges you're facing.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121
"
I offer a grounded, supportive space to understand emotions and build practical coping skills. My experience and ongoing training (ACT, DBT, and TF-CBT) help me tailor tools that fit your daily life and the challenges you're facing.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121

Specialties and Expertise

Top Specialties

  • Anxiety
  • Life Transitions
  • Stress

Expertise

  • ADHD
  • Career Counseling
  • Coping Skills
  • Men's Issues
"
I help clients who are dealing with ADHD symptoms, emotional dysregulation, anxiety, and patterns that feel hard to change. My approach blends practical skills (from CBT and DBT) with deeper work that helps you relate differently to your thoughts, emotions, and personal story (from ACT and Narrative Therapy). Together we create a plan that's structured, collaborative, and tailored to your goals.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121
"
I help clients who are dealing with ADHD symptoms, emotional dysregulation, anxiety, and patterns that feel hard to change. My approach blends practical skills (from CBT and DBT) with deeper work that helps you relate differently to your thoughts, emotions, and personal story (from ACT and Narrative Therapy). Together we create a plan that's structured, collaborative, and tailored to your goals.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121

Endorsement

Dr. Joey Collins
Dr. Joey Collins
CounselorPhDLPCC
Erik is an empathetic, compassionate, and enthusiastic therapist. He cares about everyone at an individual level and works with people wherever they are in their therapeutic journey. Erik will help you explore lifes scenarios, no matter how big or small.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Humanistic
  • Narrative
  • Strength-Based
"
I use practical tools to help you manage emotions, understand your patterns, and make choices that fit your values. We'll slow down your thoughts, explore the stories you tell about your life, and build habits that support the kind of person you want to be.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121
"
I use practical tools to help you manage emotions, understand your patterns, and make choices that fit your values. We'll slow down your thoughts, explore the stories you tell about your life, and build habits that support the kind of person you want to be.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call or for a free 15 minute consultation now - (952) 333-2121

Location

Primary Location

JC Counseling

14031 Burnhaven Drive

Suite 117

Burnsville, MN 55337

(952) 333-2121
"
Online therapy with limited in-person slots. Available throughout the day; evenings and weekends are limited. Reach out to schedule.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (952) 333-2121
"
Online therapy with limited in-person slots. Available throughout the day; evenings and weekends are limited. Reach out to schedule.
Photo of Erik S Berquist, Licensed Professional Counselor, MA, LPC
Erik S Berquist
Licensed Professional Counselor, MA, LPC
Call for a free consultation now - (952) 333-2121