Erik Cayse
Counselor, MA, LAPC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (267) 494-6790
Erik is a compassionate and calming presence in therapy, known for helping clients effectively navigate difficult emotions and harmful patterns they may be stuck in. He specializes in the treatment of OCD, Body Dysmorphic Disorder, ARFID, anxiety, phobias, body-focused repetitive behaviors (such as hair pulling and skin picking) and process addictions (such as video games and gambling). His work integrates evidence-based practices like Exposure and Response Prevention (ERP), CBT, DBT, and Habit Reversal Training (HRT).
Erik spent over 5 years at Rogers Behavioral Health, providing care at the intensive outpatient and partial hospitalization levels for both children and adults struggling with OCD, ARFID, BDD, anxiety, and depression. During his time there, he became known for his grounding, steady approach and deep expertise in ERP.
After his time at Rogers, Erik transitioned into private practice, where he has spent the past two years offering outpatient therapy. In his current work, Erik treats both adults and children ages 13 and older. He sees clients in person in Rittenhouse Square and virtually.
Call or Email Erik Cayse Osterlund now for a free 15 minute consultation - (267) 494-6790
Let's Connect (267) 494-6790
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- AmeriHealth
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Horizon Blue Cross and Blue Shield
- Imagine 360
- Independence Blue Cross
- Mental Health Consultants
Erik Cayse Osterlund
Counselor, MA, LAPC
Call or Email me for a free 15 minute consultation now - (267) 494-6790
Qualifications
- Verified by Psychology Today Prelicense by State of Pennsylvania / APC001779 Erik Cayse Osterlund
- In Practice for 6 years
- Attended The Chicago School, MA Mental Health Counseling
Education and Years In Practice
Erik Cayse Osterlund
Counselor, MA, LAPC
Call or Email me for a free 15 minute consultation now - (267) 494-6790
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Depression
Expertise
- Addiction
- ADHD
- Body Focused Repetitive Behaviors
- Coping Skills
- Gambling
- Internet Addiction
- Men's Issues
- Mood Disorders
- Phobias
- Video Game Addiction
Erik Cayse Osterlund
Counselor, MA, LAPC
Call or Email me for a free 15 minute consultation now - (267) 494-6790
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
Erik Cayse Osterlund
Counselor, MA, LAPC
Ask about what different forms of therapy will be like. Email or (267) 494-6790
Groups
Building Balance: A DBT Skills Group
Feeling not like yourself lately? Our DBT Skills Group is a supportive space to help you manage emotions, build confidence, and strengthen your relationships, both with yourself and others. Each week, we’ll explore practical tools, like mindfulness, emotional regulation, and communication skills that help you feel more grounded and in control. You’ll leave each session with real strategies (not just theory) and a community that gets it. If you’re ready to feel more balanced, connected, and confident, come drop in and start building your toolbox for change. This group is great for anxiety, depression, bipolar, and more!
Expertise
Anxiety
Bipolar Disorder
Depression
Types of Therapy
Dialectical Behavior (DBT)
Age
Adults
Session Cost
$50
Group Meets
Every Wed 5 P.M. - 6 P.M.
Location
Virtual Therapy Group
Philadelphia, PA 19102
Email Erik Cayse Osterlund about this group or call - (267) 494-6790
Location
Additional Location
Philadelphia, PA 19146
(267) 494-6790