Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Mahwah, NJ 07430
Let's Connect (201) 992-1210
Is life feeling overwhelming because of that never ending “to do list”? Are you becoming tired of prioritizing others' needs before your own? Do you constantly feel badly about your body and yourself, wondering when you will ever feel like enough? On the outside it appears that you have it all together, but on the inside you feel anxious, insecure and stuck. It’s time to stop playing the comparison game and start letting go of expectations. I’m here to help you break free from that mindset.
I specialize in utilizing a holistic, individualized, and collaborative approach in therapy. Here you will find a safe, supportive, and non-judgmental space to let go of all your baggage and internal worries. We will work together and utilize your own strengths in order to enable you to make positive changes in your life.
I know what it’s like to feel insecure and struggle with anxiety, overthinking and self doubt. I used to have an unhealthy relationship with food and my body. That is why I want to help you break free from unhealthy patterns in your life in order to cultivate a more positive relationships with yourself and others. Come let go of self doubt & learn you enough
Call or Email Erica Trestyn, LCSW now for a free 15 minute consultation - (201) 992-1210
Let's Connect (201) 992-1210
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Mastercard, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 44SC06005500 Erica Trestyn
- In Practice for 8 Years
- License: New York State LCSW 089959 / 2020
- Attended Fordham University School of Social Service, MSW, Graduated 2016
Clinical Social Work/Therapist: Erica Trestyn
Call or Email us for a free 15 minute consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Weight Loss
- Stress
- Coping Skills
Expertise
- Adolescent Anxiety
- Anxiety
- Holistic Healing
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Call or Email us for a free 15 minute consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Family
Age
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Psychodynamic
- Strength-Based
Ask about what different forms of therapy will be like. Email or (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Call for a free consultation now - (201) 992-1210
Erica Trestyn, LCSW
Clinical Social Work/Therapist, LCSW