
Location
About
Do you struggle with trusting others or with feelings of not being "enough"? Have you experienced trauma or difficult relationships? Have you ever used substances to numb stress or to distract? Sometimes your brain is your worst enemy. You question your worthiness and your lovability. There is pain from your past that has led you to build up walls to protect yourself from being hurt again. But here you are, done feeling stuck. You want to have deep connections. You want to feel confident and successful.
I support people who have experienced self doubt, pain, and trauma begin to heal so that they can thrive in their lives. Together we break the cycle of anxiety and disconnection. There will be compassion and some laughs along the way. You will find your hope. You will find your way to creating success and improving relationships. EMDR & IFS offered.
Everyone deserves therapy. We all deserve time when we are truly seen and validated. Many of us like to think we can handle things on our own. Maybe we were told by people in our lives “suck it up" and be tougher. But life gets messy sometimes and we can't do it alone. Let's navigate this together. Give yourself this gift. Limited afternoon availability.
Call or Email Erica Thompson for a free 15 minute consultation now - (858) 375-5649
Finances
- Cost per Session: $165
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Discover, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 16 Years
- License: California / 89609
Additional Credentials
- Certificate: EMDRIA
- Certificate: CAMFT
Endorsements
Counselor, LMHC, MA
Marriage & Family Therapist, MA, LMFT
Marriage & Family Therapist, LMFT
Counselor, EdS, MA, LMFT, LPCC
Marriage & Family Therapist, MA, LMFT
Location
Specialties
- Trauma and PTSD
- Addiction
- Relationship Issues
Issues
- Anxiety
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Sexual Abuse
- Stress
- Substance Use
Mental Health
- Mood Disorders
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- EMDR
- Eclectic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 17 May 2022