Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Heartbeat Therapy & Wellness, 57 Union St. S, Concord, NC 28025

(980) 473-0934

Let's Connect (980) 473-0934

Do you want to feel more grounded, more present in your life? Maybe you are having a hard time being the person you want to be. Old patterns creep in. You feel disconnected, overwhelmed, or weighed down by others’ expectations. You’re doing your best, but something still feels off. You sense it is time to really get to know your parts and to heal the wounds from the past so you can live authentically and move into the future you crave. That's where I come in! I work with individuals and families to help you return to your true self and begin living the life that’s been calling to you.

I offer Internal Family Systems (IFS)-informed therapy that honors every part of who you are. Instead of judging your inner world, we get curious. Together, we build compassionate relationships with the parts of you that have been working hard—protecting, hiding, managing, or carrying pain. We move gently, at your pace, creating space for healing that lasts.

You don’t have to have it all figured out. Just bring what’s real. Reaching out can feel like a big step, and that’s okay. When you’re ready, call or email to set up a free 15-minute consultation. There’s no pressure just a chance to see if we’re a good fit and to take a step toward a more authentic and full life!

Call or Email Erica Smalla: IFS Therapist now for a free 15 minute consultation - (980) 473-0934

Practice at a Glance

Available both in-person and online

Heartbeat Therapy & Wellness

57 Union St. S

Concord, NC 28025 map

(980) 473-0934

Therapy sessions can take place either in person at our office in Concord or virtually through our secure online platform.

I specialize in LGBTQ+, Internal Family Systems and Late-Diagnosed Autistic Women

$160 Per Session

I see individuals, couples and families

Just me, with the pups in the backyard.

Let's Connect (980) 473-0934

Practice at a Glance

Available both in-person and online

Heartbeat Therapy & Wellness

57 Union St. S

Concord, NC 28025 map

(980) 473-0934

Therapy sessions can take place either in person at our office in Concord or virtually through our secure online platform.

I specialize in LGBTQ+, Internal Family Systems and Late-Diagnosed Autistic Women

$160 Per Session

I see individuals, couples and families

Just me, with the pups in the backyard.

Finances

Fees

Individual Sessions $160
Couple Sessions $210
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Clients usually have 12-24 therapy sessions per year. We offer superbills for clients to submit to their insurance company for OON claims.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Clients usually have 12-24 therapy sessions per year. We offer superbills for clients to submit to their insurance company for OON claims.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Qualifications

Clinical Social Work/Therapist: Erica Lynn Smalla

Verified by Psychology Today Licensed by State of North Carolina / P022011 Erica Lynn Smalla

Education and Years In Practice

In Practice for 5 years

Attended Grand Canyon University , Masters of Clinical Social Work , Graduated 2025

Additional Credentials

Certificate from IFS Institute Adolescents and Children / 2025

I'm a psychotherapist trained in IFS, offering trauma-informed, LGBTQ and neurodivergent-affirming care to clients from all backgrounds. With a Master's in Social Work and Education, and global experience in Africa and Asia, I bring warmth, cultural humility, and deep respect to every session.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Specialties and Expertise

Top Specialties

LGBTQ+
Internal Family Systems
Late-Diagnosed Autistic Women

Expertise

ADHD
Anger Management
Anxiety
Autism
Bisexual
Borderline Personality (BPD)
Codependency
Dissociative Disorders (DID)
Divorce
Grief
Lesbian
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Self Esteem
Sex Therapy
Sleep or Insomnia
Substance Use
Thinking Disorders
Transgender
Trauma and PTSD
Women's Issues

I specialize in supporting LGBTQIA and neurodivergent individuals who feel deeply, think constantly, and often carry more than they show. My work focuses on helping clients build emotional regulation, navigate identity with clarity, and heal from experiences like religious trauma, burnout, and internalized shame.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

2 Endorsements

Dr. Christopher G. Deussing

Clinical Social Work/Therapist, DSW, LCSW, C-DBT

Erica is an elite clinician, not only for her technical mastery, but most importantly for the compassion & devotion she brings to her work. She cares deeply for clients & the quality of her craft which adds a level of humanity that goes above & beyond.

Sarah O'Horo-Nash

Clinical Social Work/Therapist, LCSW

Erica is a wonderful person and clinician!

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Treatment Approach

Types of Therapy

Art Therapy
Compassion Focused
Family Systems
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Play Therapy

I integrate Internal Family Systems (IFS), mindfulness, and trauma-informed care to create a space where all parts of you are welcome. Together, we'll gently explore your inner world with curiosity and compassion, helping you reconnect, heal, and move forward with greater clarity and ease.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call or Email us for a free 15 minute consultation now - (980) 473-0934

Location

Primary Location

Heartbeat Therapy & Wellness

57 Union St. S

Concord, NC 28025

(980) 473-0934

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Therapy sessions can take place either in person at our office in Concord or virtually through our secure online platform.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call for a free consultation now - (980) 473-0934

Therapy sessions can take place either in person at our office in Concord or virtually through our secure online platform.

Erica Smalla: IFS Therapist

Clinical Social Work/Therapist, LCSWA, MEd, MSW

Call for a free consultation now - (980) 473-0934

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