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Erica Silberstein
Erica Silberstein
Psychologist, PsyD
Photo of Erica Silberstein, PsyD, Psychologist in New York

Erica Silberstein

Psychologist, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
New York, NY 10010
Connect with Erica Silberstein
Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating.
I use evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment.
Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work to set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk. I look forward to connecting.
Erica Silberstein now for a free 15 minute consultation

My Practice at a Glance

Available online only

New York, NY 10010

New York, NY 10022

I offer teletherapy sessions using a HIPAA-compliant platform. Reach out to learn more.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Stress 
Individual one-on-one therapy 
Connect with Erica Silberstein

My Practice at a Glance

Available online only

New York, NY 10010

New York, NY 10022

I offer teletherapy sessions using a HIPAA-compliant platform. Reach out to learn more.
I specialize in Anxiety, Obsessive-Compulsive (OCD) and Stress 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I'm an out-of-network provider: check out my website's FAQ page for information about how to find out about your out-of-network benefits.
for a free 15 minute consultation now.
Erica Silberstein
Psychologist, PsyD
"
I'm an out-of-network provider: check out my website's FAQ page for information about how to find out about your out-of-network benefits.
for a free 15 minute consultation now.
Erica Silberstein
Psychologist, PsyD

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 68-021766 Erica Silberstein
  • License: Licensed Psychologist in New York and Licensed Telehealth Practitioner in Florida
  • Membership with Association for Behavioral and Cognitive Therapies, Association for Contextual Behavioral Science
Feel free to ask about qualifications and training experience.
Erica Silberstein
Psychologist, PsyD
Feel free to ask about qualifications and training experience.
Erica Silberstein
Psychologist, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Stress

Expertise

  • Depression
  • Eating Disorders
  • Hoarding
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD
Do these issues align with your needs?
Erica Silberstein
Psychologist, PsyD
Do these issues align with your needs?
Erica Silberstein
Psychologist, PsyD

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Compassion Focused Therapy (CFT)
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
Ask about what different forms of therapy will be like.
Erica Silberstein
Psychologist, PsyD
Ask about what different forms of therapy will be like.
Erica Silberstein
Psychologist, PsyD

Location

Primary Location

New York, NY 10010

Additional Location

New York, NY 10022

Nearby Areas

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I offer teletherapy sessions using a HIPAA-compliant platform. Reach out to learn more.
Erica Silberstein
Psychologist, PsyD
"
I offer teletherapy sessions using a HIPAA-compliant platform. Reach out to learn more.
Erica Silberstein
Psychologist, PsyD
Last Modified: 18 Apr 2024