Erica Silberstein

Psychologist, PsyD

Verified by Psychology Today
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Erica Silberstein

Psychologist, PsyD


Location

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150 East 58th Street
27th Floor
New York, New York 10155

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Website
It's easy to feel overwhelmed by life’s struggles, easier to avoid or distract from our problems rather than approach them. This is when suffering begins—when we get caught up in moving away from negative experiences instead of moving towards meaningful ones. I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating.
I use the latest evidence-based approaches, thoughtfully employed to match your needs, strengths, and temperament. I employ a warm, empathetic, and collaborative approach, and together we’ll work to approach your struggles with curiosity and empowerment.
Through the practice of new habits and behaviors, you can bring meaningful change out of the therapy room and into your life. As such, we will work set meaningful treatment goals, and then collaboratively develop ways to purposefully move towards these goals. Please reach out with any questions or to set up a time to talk, and I look forward to connecting.

Qualifications

  • License and State: 68-021766 New York

Finances

Pay By: American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Location

150 East 58th Street
27th Floor
New York, New York 10155
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Obsessive-Compulsive (OCD)
  • Stress
Issues
  • Depression
  • Eating Disorders
  • Hoarding
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Trauma and PTSD

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused Therapy (CFT)
  • Mindfulness-Based (MBCT)
Modality
  • Individuals
Video/Skype
  • Online/Phone Counseling

Links

My Website

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Last Modified: 13 Aug 2019
Erica Silberstein, PsyD, Psychologist in New York

Erica Silberstein

Psychologist, PsyD