The Relational Self
This group offers a holistic, trauma-informed and experiential therapeutic approach. The group aims to help members discover strengths, uncover and realign belief systems, improve their ability to relate and interact with others, receive feedback, and identify how societal/cultural themes influence their identities and lives. We will use dialogue and discussion in tandem with expressive arts, such as writing, movement, song, dream work, and role play to deepen our understanding of our relational experiences. In being curious about moments of disconnection within relationships, we can build greater awareness of ourselves, the collective and what is possible in our lives.
Group Details
Location
Online or at Axis Mundi Center for Mental Health
516 Oakland Ave
Suite 201
Oakland, CA 94611
Session Cost
Group Meets
Expertise
Age
Location
Online or at Axis Mundi Center for Mental Health
516 Oakland Ave
Suite 201
Oakland, CA 94611
Email me
My Other Groups
Between Us
This group offers a holistic, trauma-informed therapeutic approach. Honest dialogue is used to help members develop more agency in their lives and build relationship skills. The group aims to help members discover strengths, uncover and realign belief systems, improve their ability to relate and interact with others, receive feedback, and identify how societal/cultural themes influence their identities and lives. Members are invited to both share and learn about each other's lived experiences outside and inside of the group. In developing awareness of collective common ground while identifying differences, feelings of authenticity, connection and support become more accessible.