Erica Mesa

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today
Photo of Erica Mesa, LCSW, Clinical Social Work/Therapist in Oakland
(510) 279-8883 Website

Erica Mesa

Clinical Social Work/Therapist, LCSW

She/Her/Hers

Verified by Psychology Today

Location

Octave
Oakland, CA 94612
(510) 279-8883
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Please note: Octave is offering sessions virtually at this time.

About

I bring a strengths-based and humanistic approach to help my clients feel confident about themselves. My goal is to not only help clients heal and move forward by being compassionate and gentle but also teach clients lifelong skills to cope with difficult situations in the future. I use a variety of therapeutic approaches to help clients identify individual needs.
I work with a range of issues from trauma, motherhood, depression, anxiety, and multicultural concerns to relationship and family issues. I provide a safe space for you to feel comfortable sharing your life experiences at your own pace and build a safe therapeutic relationship. I am bilingual in English and Spanish.
I am a therapist at Octave, a modern behavioral health practice that supports your emotional well-being through a broad range of services. At Octave, we partner with you to develop a personalized care plan that best suits your needs. Learn more at www.findoctave.com

Finances

Pay By: American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna
  • Anthem
  • Health Net
  • MHN | Health Net
  • MHNet Behavioral Health
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 95154
  • School: University of Southern California

Location

Octave
Oakland, CA 94612
(510) 279-8883
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
  • Depression
Issues
  • Anxiety
  • Cultural Issues / Racial Trauma
  • Domestic Abuse
  • Domestic Violence
  • Immigration
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues

Client Focus

I also speak: Spanish
Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • Cognitive behavioral therapy for insomnia (CBT-i)
  • Dialectical Behavior (DBT)
  • EMDR
  • Harm reduction
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 6 Sep 2022
Photo of Erica Mesa, LCSW, Clinical Social Work/Therapist in Oakland
Erica Mesa

Clinical Social Work/Therapist, LCSW