Erica
Pre-Licensed Professional, MA
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
Minneapolis, MN 55439
Let's Connect (952) 260-5114
Are you navigating a new chapter in your life, but feeling weighed down by anxiety or a persistent sense of sadness? Life transitions—whether a career change, a new relationship, or a shift in personal identity. If so, my name is Erica Landers, MA, Mental Health Practitioner (she/her/hers) and I am a a BIPOC therapist. I specialize in helping individuals manage depression, quiet anxious thoughts, and find stability during periods of transition. I am here to be a compassionate guide as you explore your strengths, build resilience, and develop healthier coping strategies.
I work with youth, adults, families, student athletes, and individuals in the BIPOC and LGBTQIA2S+ communities who need support with anxiety, depression, stress, trauma, and life challenges, as well as college and career goals. I strive to create a safe and non-judgmental environment that fosters acceptance and belonging.
I strive to create a supportive and genuine therapeutic environment, working alongside you and acknowledging your strengths. I prioritize listening before offering my thoughts and approach our conversations with empathy and without judgment. I recognize that seeking support requires courage, and my goal is to empower my clients as they pursue a happy life.
Call or Email Erica Landers now for a free 15 minute consultation - (952) 260-5114
Let's Connect (952) 260-5114
Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Medica
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Erica Landers
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (952) 260-5114
Qualifications
- Verified by Psychology Today Supervised by Allison Peterson MA, LP (Minnesota / LP5049) Erica Landers
- Attended Concordia University , MA, Graduated 2015
Education and Years In Practice
Erica Landers
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. Email or (952) 260-5114
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anxiety
- Behavioral Issues
- Bisexual
- Career Counseling
- College Prep Services
- Depression
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Sports Performance
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Erica Landers
Pre-Licensed Professional, MA
Call or Email me for a free 15 minute consultation now - (952) 260-5114
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Blind Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Positive Psychology
- Structural Family Therapy
- Trauma Focused
Erica Landers
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. Email or (952) 260-5114