Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Email Me
Email Me

Erica K. Smith

Clinical Social Work/Therapist, MSW, LCSW, C-DBT (she, her)

Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Connect with Erica K. Smith
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Available both in-person and online
3720 Benson Drive Raleigh, NC 27609
You're carrying trauma, PTSD, chronic illness, or the lasting weight of racial and oppression-based harm, and you're ready to do real work, not stretch it across a year of weekly hours that never feel like enough. EMDR Therapy Intensives create extended, focused time to move through it in days, not months. Life is full and a standing weekly appointment is hard to protect; some of us simply need more room than 50 minutes allows. Using EMDR alongside Pain Reprocessing Therapy and DBT-informed skills, we lower the charge that old experiences still hold over your body, your relationships, and your everyday life.
I'm a Licensed Clinical Social Worker, & Certified EMDR Therapist and Consultant. I offer EMDR Therapy Intensives; half-day to multi-day, for adults ready to do focused trauma work in a condensed window. Intensives are self-pay, in person in Raleigh or virtual across NC, & ask that you already have coping skills in place. We start with a free consultation.
You've likely spent a long time managing around the hard things — working, showing up, holding it together. You don't have to keep enduring alone, and you don't have to do the deep work in slow motion either. If you're ready to give something focused and intentional a try, I'd be glad to talk it through and help you figure out your next step.
Erica K. Smith now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

Whole Mentality, PLLC

3720 Benson Drive

Raleigh, NC 27609 map

My website
In-person in Raleigh or virtual across NC. EMDR Intensives run half-day to multi-day, scheduled in advance after a free consultation.
I specialize in Trauma and PTSD, Chronic Illness and Racial Trauma 
Individual one-on-one therapy 
Connect with Erica K. Smith
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT

My Practice at a Glance

Available both in-person and online

Whole Mentality, PLLC

3720 Benson Drive

Raleigh, NC 27609 map

My website
In-person in Raleigh or virtual across NC. EMDR Intensives run half-day to multi-day, scheduled in advance after a free consultation.
I specialize in Trauma and PTSD, Chronic Illness and Racial Trauma 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
EMDR Therapy Intensives are self-pay and not billed to insurance. Rates are tiered by length ($225/hr), from half-day to multi-day, with a deposit to reserve your dates. I'm glad to walk you through the options on a free consultation before you commit.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.
"
EMDR Therapy Intensives are self-pay and not billed to insurance. Rates are tiered by length ($225/hr), from half-day to multi-day, with a deposit to reserve your dates. I'm glad to walk you through the options on a free consultation before you commit.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / C010767 Erica K. Smith
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended North Carolina State University, Graduated 2014
  • Additional Credentials

  • Certificate from EMDR International Association 2020
  • Certificate from North Carolina Society for Clinical Social Work 2018
"
LCSW, Certified EMDR Therapist, and EMDR Approved Consultant with more than 12 years supporting people through trauma and chronic illness. As an Approved Consultant, I support other therapists in developing their EMDR practice. I am also certified in DBT and trained in Pain Reprocessing Therapy.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.
"
LCSW, Certified EMDR Therapist, and EMDR Approved Consultant with more than 12 years supporting people through trauma and chronic illness. As an Approved Consultant, I support other therapists in developing their EMDR practice. I am also certified in DBT and trained in Pain Reprocessing Therapy.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Chronic Illness
  • Racial Trauma

Expertise

  • Bisexual
  • Body Image
  • Borderline Personality (BPD)
  • Child
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Spirituality
  • Teen Violence
  • Women's Issues
"
I support people with trauma, PTSD, chronic illness, and racial or oppression-based harm. An intensive begins with a free consultation and prep, then extended EMDR/therapy sessions over one or more days using the Adaptive Information Processing model. Many clients leave with old memories carrying far less charge — and more room to live in the present.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.
"
I support people with trauma, PTSD, chronic illness, and racial or oppression-based harm. An intensive begins with a free consultation and prep, then extended EMDR/therapy sessions over one or more days using the Adaptive Information Processing model. Many clients leave with old memories carrying far less charge — and more room to live in the present.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.

9 Endorsements

Brittney Asch
Brittney Asch
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Erica is one of the smartest, funniest, and most authentic people I know. Not only will she provide excellent therapy, but she will find a way to be relatable to her clients, affirm them, and meet them where they are. I will always refer to Erica!
Heidi Soto Holgate
Heidi Soto Holgate
Clinical Social Work/Therapist, MSW, LCSW-A, EMDR
Erica is equally direct and supportive, she is a wonderful person to work with and have in your corner.
Emily Dryman
Emily Dryman
Licensed Professional Counselor, MSEd, LCMHC-S
Erica is a passionate, knowledgeable, and creative clinician who shows up for her clients in the most supportive and authentic ways.
Daniell Hall, brainspotting certified
Daniell Hall, brainspotting certified
Licensed Clinical Mental Health Counselor, LCMHC, MA
Erica is a deeply knowledgeable and supportive trauma therapist and supervisor. She's an exceptional listener who creates a safe, welcoming space for honest conversation. I highly recommend anyone looking for an authentic and relatable therapist!
Peggy Wallace
Peggy Wallace
Clinical Social Work/Therapist, MSW, LCSW
Erica Smith is a highly experienced and skilled clinician with strong EMDR and DBT training. She brings depth, thoughtfulness, and effectiveness to her work, and I would confidently refer clients to her.
Reagan M Holloway
Reagan M Holloway
Licensed Clinical Mental Health Counselor, LCMHCS
Erica is truly wonderful person and therapist. She is smart ,kind and talented inside and outside of the therapy room.I highly recommend her and her practice.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Mixed Race

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Single Parent , 
Transgender Allied

Ethnicity

Black and African American , 
Mixed Race

Treatment Approach

Types of Therapy

  • Art Therapy
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Integrative
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Pain Reprocessing Therapy
  • Person-Centered
  • Relational
  • Strength-Based
  • Trauma Focused
"
I use EMDR as my primary approach, supported by DBT skills and Pain Reprocessing Therapy. Rather than a weekly hour, you'll have extended, focused sessions over one or more days. We move at your pace, with grounding and breaks built in. It's deep work, but you stay in the driver's seat — nothing happens that you're not ready for.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.
"
I use EMDR as my primary approach, supported by DBT skills and Pain Reprocessing Therapy. Rather than a weekly hour, you'll have extended, focused sessions over one or more days. We move at your pace, with grounding and breaks built in. It's deep work, but you stay in the driver's seat — nothing happens that you're not ready for.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
for a free 15 minute consultation now.

Groups


Location

Primary Location

Whole Mentality, PLLC

3720 Benson Drive

Raleigh, NC 27609

"
In-person in Raleigh or virtual across NC. EMDR Intensives run half-day to multi-day, scheduled in advance after a free consultation.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT
"
In-person in Raleigh or virtual across NC. EMDR Intensives run half-day to multi-day, scheduled in advance after a free consultation.
Photo of Erica K. Smith, Clinical Social Work/Therapist, MSW, LCSW, C-DBT
Erica K. Smith
Clinical Social Work/Therapist, MSW, LCSW, C-DBT