Erica Jowett
PhD, BCBA-D, LBA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (214) 393-8046
Available both in-person and online
1785 Texas 26 Suite 200 Grapevine, TX 76051
Anxiety is your nervous system doing exactly what it was built to do — scan for threats, prepare you to respond, keep you alive.
The problem isn't that you have anxiety. The problem is that your threat-detection system is misfiring. Let's fix that.
I specialize in action-oriented therapy. I teach you what to do when you are stuck in your head and feeling overwhelmed.
I also offer late evening sessions (until 7pm) ideal for after school and work!
Call or Email Erica Jowett Hirst now for a free 15 minute consultation - (214) 393-8046
Let's Connect (214) 393-8046
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa Erica Jowett Hirst
PhD, BCBA-D, LBA
Check fees and, if listed, ask to verify your insurance coverage. Email or (214) 393-8046
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 2639 Erica Jowett Hirst
- In Practice for 18 years
- Attended University of Kansas, Ph.D., Graduated 2014
- Certificate from American College of Lifestyle Medicine 0001043 / 2023
- Certificate from Behavior Analyst Certification Board 1-08-4915 / 2008
Education and Years In Practice
Additional Credentials
Erica Jowett Hirst
PhD, BCBA-D, LBA
Feel free to ask about qualifications and training experience. Email or (214) 393-8046
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Coping Skills
Expertise
- ADHD
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Exposure Response Prevention (ERP)
Erica Jowett Hirst
PhD, BCBA-D, LBA
Ask about what different forms of therapy will be like. Email or (214) 393-8046
Groups
Vitality over Anxiety
This is a group for adults struggling with anxiety. This group provides education and strategies for navigating the complexities of anxiety and a supportive environment for social connection. In person Mondays.
Age
Adults
Session Cost
$50+
Group Meets
Every Mon 6 P.M. - 7 P.M.
Location
Curis Functional Health
321 W Southlake
100
Southlake, TX 76092
Email Erica Jowett Hirst about this group or call - (214) 393-8046