Location
Offers online therapy
About
Accepting new patients. To reveal and work through one's difficulties can be scary, but fulfilling and enriching. Thus, I work to create a trusting, supportive environment free of judgement that allows for a safe space to dive into the depths of one's unique story and what brings them to treatment. Therapy can be a powerful process in which one can gain new insights, decrease distress and suffering, uncover strengths and limitations, and improve relationships both with one's self and others. I will treat you with compassion, empathy, encouragement, and honesty as we navigate the therapeutic process together.
I have worked in multiple settings and with different treatment modalities. Thus, I use an integrated approach in therapy based on my client's presenting issues, needs, and goals. This allows treatment to be tailored specifically to the individual in a way that can most effectively help to create change, lower distress, increase growth, and alleviate pain.
I work with a group practice called Aspire Psychology that provides therapy and medication management in downtown SW Portland. I welcome you to visit our website for more information. I wish you well in your journey towards health and happiness, and would be honored if you invited me to join you.
Take the first step to help. Call or Email Erica Ironside now - (971) 232-3343
Finances
Accepted Insurance Plans
- Aetna
- PacificSource
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: Oregon / 3383
Location
Offers online therapy
Specialties
- Transgender
- Relationship Issues
- Mood Disorders
Issues
- ADHD
- Anger Management
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Racial Identity
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Mental Health
- Personality Disorders
- Thinking Disorders
Sexuality
- LGBTQ+
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotion Focused Therapy (EFT) for couples
- Integrative
- Motivational Interviewing
- Psychodynamic
Modality
- Individuals
- Couples
Last Modified: 19 Sep 2022
(971) 232-3343