Life can be filled with twists and turns which can leave feelings of anxiety, pain, guilt and shame. Although the journey towards healing may seem impossible, it is possible! Let's start right where you are and take one step at a time to reach a more manageable you.
I specialize in CBT and I am a certified clinical anxiety treatment professional with an eclectic approach. We will identify the origins of your negative thinking patterns, exploring core beliefs and challenge them while cultivating a more balanced you.
The road to change can be scary as it involves breaking away from familiar and comfortable patterns of behavior. However, I will support and guide you while providing a non-judgmental environment that will allow you to open your mind and develop a thriving relationship within.
- Session Fee: $125 per session
- Sliding Scale: Yes
Pay By: Mastercard, Venmo, Visa, Zelle
Accepted Insurance Plans
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Insurance verification is required prior to initial session.
Email me or call (302) 566-4679 with questions.
- Years in Practice: 10 Years
- License: Delaware / PC-0000762
- School: Bowie State University
- Year Graduated: 2006
We all need to be equipped with tools to manage life's twist and turns in a healthy and regulated way. Let's talk it through.
- Certificate: Certified Clinical Anxiety Treatment Professional
- Certificate Date: 2021
- Certificate: National Board Certified Counselor
- Certificate Date: 2015
- Trauma and PTSD
- Anger Management
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
Types of Therapy
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Trauma Focused