Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today

2 Endorsed

Davis, CA 95616

Do you sometimes feel alone in your pain, or worry that no one really understands you? It's not easy navigating the demands of life including family, relationships and work. Expressing yourself is difficult when you can't find the right words to say. Having to feel like you have to be the strong one every moment of the day is exhausting, or the one that holds it together for everybody. It can take a toll on your mind and body. You can be your own worst critic although you try your best to do everything right. You're needing support with the self critic, the negative thoughts, and comparing yourself to others.

Imagine being able to calm those anxious thoughts and be in the present moment as well as connect with your body. You have the ability to take control and learn how to offer yourself tools that will help you connect to your authentic self.

It is important to make sure that you feel comfortable and safe in therapy. And once you feel these things, you can open up, without feeling judged or criticized. This allows you the ability to change, grow and heal by being heard and seen unconditionally and authentically. I welcome you to reach out if you feel that we may be a good fit. Free 15 min consult

Call or Email Erica D Villarreal-Kone now for a free 15 minute consultation - (657) 216-7167

My Practice at a Glance

Available both in-person and online

Authentic Sol Therapy

Davis, CA 95616

(657) 216-7167

I offer therapy sessions in-person, in a comfy environment, or online via video. I'm available Mondays in-person and Tues, Wed virtually.

I specialize in Anxiety, Trauma and PTSD, and Relationship Issues

$175 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Let's Connect (657) 216-7167

My Practice at a Glance

Available both in-person and online

Authentic Sol Therapy

Davis, CA 95616

(657) 216-7167

I offer therapy sessions in-person, in a comfy environment, or online via video. I'm available Mondays in-person and Tues, Wed virtually.

I specialize in Anxiety, Trauma and PTSD, and Relationship Issues

$175 Per Session, I accept insurance

I see individuals and couples

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $175
Couple Sessions $225
Sliding scale: apply if you may be eligible
Pay by Discover, Mastercard, Visa

Insurance

Aetna
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH
Out of Network

"

I am currently in-network for Optum, and Aetna, and I also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

"

I am currently in-network for Optum, and Aetna, and I also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / LMFT123574
In Practice for 8 Years
Attended John F Kennedy University , Masters , Graduated 2014

"

I have over 9 years of experience offering support to individuals wanting to learn how to feel safe in their emotions and in their environment. I'm licensed in CA and hold additional certification in trauma-informed therapy.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

"

I have over 9 years of experience offering support to individuals wanting to learn how to feel safe in their emotions and in their environment. I'm licensed in CA and hold additional certification in trauma-informed therapy.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Relationship Issues

Expertise

Codependency
Coping Skills
Depression
Family Conflict
Grief
Infertility
Infidelity
Life Transitions
Marital and Premarital
Peer Relationships
Pregnancy, Prenatal, Postpartum
Racial Identity
Self Esteem
Spirituality
Stress
Women's Issues

"

I support individuals who are struggling with anxiety or trauma related to their relationships, family or culture/environment. During our initial sessions, I delve into current and past issues, and collaborate to create a plan for addressing them in a way that helps you obtain more insight. Most of my clients gain some understanding and relief of their symptoms within the first few months.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

"

I support individuals who are struggling with anxiety or trauma related to their relationships, family or culture/environment. During our initial sessions, I delve into current and past issues, and collaborate to create a plan for addressing them in a way that helps you obtain more insight. Most of my clients gain some understanding and relief of their symptoms within the first few months.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Emotionally Focused
Experiential Therapy
Interpersonal
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Positive Psychology
Relational
Somatic
Strength-Based
Trauma Focused

"

I often use a body/mind approach in my practice and include approaches such as CBT and attachment theory. In your first session, we'll explore what brought you to therapy, past and current issues, and then decide the most appropriate ways to help you make progress. With a body/mind approach, we'll experiment with how you can calm those anxious/negative thoughts and emotions and be more present.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

"

I often use a body/mind approach in my practice and include approaches such as CBT and attachment theory. In your first session, we'll explore what brought you to therapy, past and current issues, and then decide the most appropriate ways to help you make progress. With a body/mind approach, we'll experiment with how you can calm those anxious/negative thoughts and emotions and be more present.

Call or Email me for a free 15 minute consultation now - (657) 216-7167

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT

Erica D Villarreal-Kone

Marriage & Family Therapist, LMFT (she, her)

My Practice at a Glance

My Practice at a Glance

Finances

Fees

Insurance

Qualifications

Specialties and Expertise

Top Specialties

Expertise

2 Endorsements

Client Focus

Age

Participants

Communities

Ethnicity

I also speak

Age

Participants

Communities

Ethnicity

I also speak

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities

Counties

Zips

Neighborhoods