Frederick
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Email Me
(301) 298-1903 Call Me
(301) 298-1903 Call Me
or
Email Me
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C

Erica Burns

Clinical Social Work/Therapist, LCSW-C

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (301) 298-1903
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Available online only
Frederick, MD 21701
My website
We are currently accepting new patients. Seeking therapy is a brave step toward healing, growth, and creating the life you deserve. Whether you're struggling with past wounds, relationship challenges, self-doubt, or major life transitions, you don’t have to go through it alone. With over 20 years of experience as a licensed social worker and life coach, I specialize in helping individuals navigate emotional healing, build self-worth, and develop healthier , more fulfilling relationships.
We will provide you with: A safe, nonjudgmental space to process your thoughts and emotions. Tools and strategies to help you manage stress, improve communication, and set healthy boundaries. Support in identifying and releasing patterns that no longer serve you. A collaborative approach to help you gain clarity and confidence in all your goals.
Whether this is your first time seeking therapy or you have lots of experience being in therapy it is my goal to help you feel as comfortable as possible as we develop therapeutic rapport. No matter where you are on your journey, we're here to guide and support you. If you're ready to take the next step, let's connect. Email me for the quickest reply.
Call or Erica Burns now for a free 15 minute consultation - (301) 298-1903

My Practice at a Glance

Available online only

Illuminate Wellness

Frederick, MD 21701

(301) 298-1903

Silver Spring, MD 20907

My website
Please email me for quickest reply. I am often in session during the day and end up playing phone tag, so email works best.
I specialize in Self Esteem, Relationship Issues and Sexual Abuse 
$175 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (301) 298-1903
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C

My Practice at a Glance

Available online only

Illuminate Wellness

Frederick, MD 21701

(301) 298-1903

Silver Spring, MD 20907

My website
Please email me for quickest reply. I am often in session during the day and end up playing phone tag, so email works best.
I specialize in Self Esteem, Relationship Issues and Sexual Abuse 
$175 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Anthem
  • Ascension
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • CareFirst
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Government Employees Health Association (GEHA)
  • Kaiser (In Network)
  • Kaiser (Out-of-Network)
  • Magellan
  • Optum
  • Quest Behavioral Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
All payments are due at the time of your appointment.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903
"
All payments are due at the time of your appointment.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / 12085 Erica Burns

    • Education and Years In Practice

  • Attended Howard University, Graduated 2000

    • Additional Credentials

  • Certificate from Phoenix Rising Yoga Therapy 2016
"
I am also trained at the top level of Gottmans Couples Therapy.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903
"
I am also trained at the top level of Gottmans Couples Therapy.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Sexual Abuse

Expertise

  • Adoption
  • Anxiety
  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Racial Identity
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I often work with clients struggling with life transitions, trauma related to family and relationships, and self -esteem issues. I believe in treating the mind/body connection with a holistic approach to healing.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903
"
I often work with clients struggling with life transitions, trauma related to family and relationships, and self -esteem issues. I believe in treating the mind/body connection with a holistic approach to healing.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied

Ethnicity

Black and African American

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied

Ethnicity

Black and African American

Treatment Approach

Types of Therapy

  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Gottman Method
  • Imago
  • Mindfulness-Based (MBCT)
  • Phoenix Rising Yoga Therapy
  • Somatic
  • Trauma Focused
"
I believe in a holistic approach to mental health. I use CBT, Gottman's Couples Therapy, yoga therapy, and other mindfulness based therapies in my practice. We will begin with a thorough intake assessment session to assist me in getting to know you and your unique story. This assessment helps me to understand you better and work with you to determine what therapy type will work best for you,
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903
"
I believe in a holistic approach to mental health. I use CBT, Gottman's Couples Therapy, yoga therapy, and other mindfulness based therapies in my practice. We will begin with a thorough intake assessment session to assist me in getting to know you and your unique story. This assessment helps me to understand you better and work with you to determine what therapy type will work best for you,
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call or for a free 15 minute consultation now - (301) 298-1903

Location

Primary Location

Illuminate Wellness

Frederick, MD 21701

(301) 298-1903

Email Me

My website

Additional Location

Silver Spring, MD 20907

(301) 298-1903

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Please email me for quickest reply. I am often in session during the day and end up playing phone tag, so email works best.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (301) 298-1903
"
Please email me for quickest reply. I am often in session during the day and end up playing phone tag, so email works best.
Photo of Erica Burns, Clinical Social Work/Therapist, LCSW-C
Erica Burns
Clinical Social Work/Therapist, LCSW-C
Call for a free consultation now - (301) 298-1903