Erica
LPC Intern
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (973) 604-4976
I help people untangle the parts of themselves that feel stuck, anxious, or disconnected so they can feel more grounded and at peace. My approach is IFS-informed, trauma-informed, and person-centered, blending evidence-based therapy with a true respect for each person’s inner wisdom. I view healing as a process of coming home to yourself, learning to listen inwardly, soften self-judgment, and reconnect with what feels true and alive. Whether you’re wanting to heal from trauma, navigating anxiety, depression, ADHD or integrating a psychedelic experience, therapy is a space to rediscover your inner steadiness and sense of possibility.
My style is warm, curious, and down-to-earth. I believe therapy works best when it feels like a safe space to explore what’s real. Together we’ll slow down, get to know the patterns that keep you stuck, and build new ways of relating to yourself and others in a way that feels authentic, empowering, and also sustainable for your life.
Clients often say our work feels steady, honest, and supportive. I don’t believe in forcing change, I believe in slowing down, getting curious, and letting healing unfold naturally. Together can we build self-trust and space for the parts of you that are ready to be seen. If you’re looking for a space that feels real and warm, I’d love to work with you.
Call or Email Erica Buchman now for a free 15 minute consultation - (973) 604-4976
Let's Connect (973) 604-4976
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Qualifications
- Verified by Psychology Today Supervised by Jacob Kafka (New Jersey / 44SC05961000) Erica Buchman
- Certificate from Kallah Teacher - Training from Meira Svirsky 2011
- Certificate from Soundmind institute 2024
Additional Credentials
Erica Buchman
LPC Intern
Feel free to ask about qualifications and training experience. Email or (973) 604-4976
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Sexual Abuse
Expertise
- ADHD
- Career Counseling
- Family Conflict
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Russian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
I also speak
Russian
Treatment Approach
Types of Therapy
- Attachment-based
- Internal Family Systems (IFS)
- Ketamine-Assisted
- Person-Centered
- Trauma Focused
Erica Buchman
LPC Intern
Ask about what different forms of therapy will be like. Email or (973) 604-4976