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Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Photo of Erica Benz, Counselor, LMHC

Erica Benz

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
Boston, MA 02116
(339) 330-3159
Let's Connect (339) 330-3159
Photo of Erica Benz, Counselor, LMHC
Whatever brought you here at this time, welcome. Life is unpredictable and just when we feel we have a grasp on our reality, it changes. It is normal to find yourself overwhelmed, anxious, or maybe even unable to identify what you’re feeling. Together we can work to give name to your emotions, identify what areas of your life are confusing or chaotic, and work toward achieving a better quality of life. I’m here to help build and develop your life ‘toolkit’ in a safe and honest space.
My focus includes working with adults and pregnant/postpartum women presenting with a variety of issues including anxiety, depression, substance use, relationship issues, trauma, and transition/adjustment issues.
Each session will be tailored to fit your identified needs—this is something we will talk through at our first session to make sure you’re getting the best experience. Choosing the right therapist can feel overwhelming. Let's set up a free 15 minute call to see if we're a good fit!
Call or Erica Benz now for a free 15 minute consultation - (339) 330-3159

My Practice at a Glance

Available online only

Boston, MA 02116

(339) 330-3159

Providence, RI 02903

I offer virtual therapy sessions. For my pregnant/postpartum clients, I offer in person home sessions within 30 min of Woburn.
$150 Per Session  
I see individuals and couples  
Let's Connect (339) 330-3159
Photo of Erica Benz, Counselor, LMHC

My Practice at a Glance

Available online only

Boston, MA 02116

(339) 330-3159

Providence, RI 02903

I offer virtual therapy sessions. For my pregnant/postpartum clients, I offer in person home sessions within 30 min of Woburn.
$150 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
"
I am out-of-network with insurance though I can provide a detailed superbill that my clients can use for reimbursement. I also offer a sliding scale to those who qualify.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159
"
I am out-of-network with insurance though I can provide a detailed superbill that my clients can use for reimbursement. I also offer a sliding scale to those who qualify.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 13234 Erica Benz

    • Education and Years In Practice

  • In Practice for 5 years
  • Attended Teachers College, Columbia University , Ed.M in Counseling Psychology , Graduated 2020

    • Additional Credentials

  • Licensed by State of Massachusetts / 13234
  • License: State of Rhode Island Department of Health MHC01790 / 2025
  • License: Minnesota Board of Behavioral Health and Therapy cc04799 / 2025
"
I have worked in private practice, outpatient settings, intensive outpatient hospitalization programs, medication assisted treatment programs, and the prison system. I am licensed in Massachusetts, Rhode Island, and Minnesota.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159
"
I have worked in private practice, outpatient settings, intensive outpatient hospitalization programs, medication assisted treatment programs, and the prison system. I am licensed in Massachusetts, Rhode Island, and Minnesota.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • LGBTQ+
  • Life Transitions
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Trauma and PTSD
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Do these issues align with your needs? or (339) 330-3159
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Do these issues align with your needs? or (339) 330-3159

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Motivational Interviewing
  • Person-Centered
  • Trauma Focused
"
During our sessions you can expect me to bring in my gentle humor, set therapeutic goals together, and challenge you in a nurturing and non-judgmental way when appropriate.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159
"
During our sessions you can expect me to bring in my gentle humor, set therapeutic goals together, and challenge you in a nurturing and non-judgmental way when appropriate.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call or for a free 15 minute consultation now - (339) 330-3159

Location

Primary Location

Boston, MA 02116

(339) 330-3159

Email me

My website

Additional Location

Providence, RI 02903

(339) 330-3159

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions. For my pregnant/postpartum clients, I offer in person home sessions within 30 min of Woburn.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call for a free consultation now - (339) 330-3159
"
I offer virtual therapy sessions. For my pregnant/postpartum clients, I offer in person home sessions within 30 min of Woburn.
Photo of Erica Benz, Counselor, LMHC
Erica Benz
Counselor, LMHC
Call for a free consultation now - (339) 330-3159