Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Elk Grove, CA 95758
Let's Connect (916) 659-5650
For the past 15 years, I have worked with many different kinds of people, in many walks of life. But, the main struggles that have always hit home for me have been women who feel like they have to or should be all things to everyone and everything. There is so much heaviness, tension, and angst inside of you when you operate in what I call, "the shoulds". I assist women in releasing perfectionism, stress, and challenging self-defeating narratives. Go ahead and let some of these expectations go, ladies!
I offer a whole-person approach rooted in helping others go from surviving to thriving. I believe in the power of basic self-care, listening to your body, understanding your inner voice and intuition, exploring healthy and unhealthy relationships, and removing blocks that may prevent you from getting to your goals.
I may be a fit if the following statements sound familiar to you: "I need to be strong and high functioning to the outside world but, feel broken, weak, and lost inside." "I want a reset in my life." " I am smart, motivated, and curious about healing but maybe a little scared." " I want to learn how to love myself."
Call or Email Erica Bell, LCSW now for a free 15 minute consultation - (916) 659-5650
Let's Connect (916) 659-5650
Finances
Fees
- Individual Sessions $150
- Couple Sessions $190
Payment Methods
Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Carelon Behavioral Health
- Kaiser (Out-of-Network)
- Medi-Cal
- Out of Network
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 659-5650
Qualifications
- Verified by Psychology Today Licensed by State of California / 27436 Erica Bell
- Attended University of Southern California, Graduated 2006
Clinical Social Work/Therapist: Erica Bell
Education and Years In Practice
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. Email or (916) 659-5650
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- Career Counseling
- Coping Skills
- Life Coaching
- Marital and Premarital
- Parenting
- Peer Relationships
- Self Esteem
- Women's Issues
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (916) 659-5650
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Brainspotting
- Coaching
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Strength-Based
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. Email or (916) 659-5650
Location
Nearby Areas
Erica Bell, LCSW
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (916) 659-5650