Erica
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (458) 216-5930
You might be here because you’re anxious and tired in a way sleep doesn't fix. You feel lonely, perhaps because you rarely truly feel seen beyond what you do for others. While you appear to be functioning, things feel heavy, and your capacity for... everything, feels lower than it used to be. Perhaps you have stressful relationships with family (eldest daughter or cycle breaker anyone?), or you're carrying heavy intergenerational burdens. You want support that helps you feel calmer, more like yourself, and less stuck in the same loops. I work with women who are ready to trade anxiety and overwhelm for aliveness and peace, for good.
This work is for the part of you that knows there’s more to life and relationships beyond overwhelm and anxiety. I offer a warm, non-stuffy space where you can be yourself, where we can get to the heart of things. My approach blends neuroscience, somatics, brainspotting, EMDR, IFS, attachment, feminist theory, and a grounded spiritual lens.
If you are a woman wanting depth in therapy, if you like science and spirituality, are on the witchy side of center, and you are ready for real conversations that move you forward, you're in the right place. Together we will break old cycles and build a life that feels real, vibrant, and aligned with who you are becoming.
Call or Email Erica Barton now for a free 15 minute consultation - (458) 216-5930
Let's Connect (458) 216-5930
Finances
Fees
- Individual Sessions $185
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Moda Health
- Out of Network
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6206 Erica Barton
- In Practice for 9 years
- Certificate from Sundara Trauma Informed Yoga Therapy
- Certificate from C-IAYT, International Association of Yoga Therapists
Education and Years In Practice
Additional Credentials
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Women's Issues
Expertise
- ADHD
- Burnout
- Chronic Illness
- Codependency
- Depression
- LGBTQ+
- Life Transitions
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Yoga Therapy
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Location
Additional Location
Portland, OR 97202
(458) 216-5930