Erica Barton
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bend, OR 97702
Let's Connect (458) 216-5930
You’re the one breaking the cycle- and it’s exhausting. You carry the weight of anxiety, burnout, or old emotional wounds while trying to hold it all together (eldest daughter, anyone?). You might feel stuck in your head, disconnected from your body, or caught in patterns of people-pleasing, perfectionism, or shame. I help sensitive, cycle-breaking women move from survival mode to deep self-trust through somatic and trauma-informed therapy that honors your body and your boundaries.
Together, we’ll create a space to slow down, regulate your nervous system, and reconnect with the parts of you that have felt overwhelmed or unseen.
Whether you're struggling in relationships, stuck in self doubt, or feeling disconnected from yourself, therapy can help you feel more grounded and empowered. To support nervous system healing, I may integrate EMDR, IFS, Brainspotting, or somatic practices to to help you release stored trauma, cultivate self-trust, and reconnect with your body.
Together, we'll rebuild self-trust and reconnect you to your truth. If you're looking for somatic, trauma-informed online therapy in Oregon, you're in the right place. I welcome all parts of you- especially the parts that feel too much, too sensitive, or too tired to keep pretending. Email me to schedule a free 20-minute consultation to take the first step.
Call or Email Erica Barton now for a free 15 minute consultation - (458) 216-5930
Let's Connect (458) 216-5930
Finances
Fees
- Individual Sessions $185
- Couple Sessions $200
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- PacificSource
- Out of Network
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C6206 Erica Barton
- In Practice for 8 years
- Licensed by State of Oregon / C6206
- Certificate from Sundara Trauma Informed Yoga Therapy
- Certificate from C-IAYT, International Association of Yoga Therapists
Education and Years In Practice
Additional Credentials
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Bisexual
- Body Image
- Burnout
- Chronic Illness
- Chronic Pain
- Codependency
- Lesbian
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self Esteem
- Transgender
- Trauma and PTSD
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Compassion Focused
- Culturally Sensitive
- EMDR
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Somatic
- Yoga Therapy
Erica Barton
Licensed Professional Counselor, LPC
Call or Email me for a free 15 minute consultation now - (458) 216-5930
Location
Additional Location
Lake Oswego, OR 97035
(458) 216-5930