Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Decatur, IL 62526
Let's Connect (217) 773-5361
Are you feeling overwhelmed or exhausted? Do certain patterns in your life seem to persist, causing pain, discomfort, and frustration? Maybe there are past life experiences that feel hard to break free from. Therapy is a helpful tool in seeking relief from the things that hold us back emotionally, and it is my goal for each person who walks through my door to find support, empathy, and clinical expertise to achieve their mental health goals.
I have been a therapist for 10 years and specialize in complex trauma, depression, anxiety, maternal mental health, and emotional regulation issues. I am also EMDR trained. Whether you are suffering from chronic mental health concerns, or more temporary life transitions/stress, I will create a clear plan with you to achieve your therapy goals.
If I have the privilege to work with you, you can expect a warm environment that is focused on establishing safety and comfort within our therapeutic relationship. I use humility, gentle challenging, and humor within my sessions. I would be happy to set up a free consultation to ensure you feel I am a good fit before setting up a first session, if desired.
Call or Email Erica (Aina) Allsup now for a free 15 minute consultation - (217) 773-5361
Let's Connect (217) 773-5361
Finances
Payment Methods
Cash, Check, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Health Alliance
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (217) 773-5361
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.018849 Erica Aina
- In Practice for 12 years
- Attended University of Illinois - Champaign/Urbana , Masters in Social Work, Graduated 2014
Education and Years In Practice
Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 773-5361
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
- Anxiety
Expertise
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Codependency
- Depression
- Eating Disorders
- Emotional Disturbance
- Faith-centered Counseling
- Family Conflict
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Women's Issues
Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (217) 773-5361
3 Endorsements
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Humanistic
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Play Therapy
- Somatic
- Trauma Focused
Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (217) 773-5361
Location
Additional Location
Champaign, IL 61820
(217) 773-5361Nearby Areas
Erica (Aina) Allsup
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (217) 773-5361