Eric D Strachan
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (253) 352-3692
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
I’m an expert in cognitive-behavioral therapy (CBT) which is the foundation of the most effective, evidence-based psychological treatments available today. I also just genuinely enjoy people—I like learning individual stories and want to help navigate difficult and challenging times whenever I can.
Whatever you might be experiencing, making that first call can help. I offer a no-cost initial consultation so we can both get a idea about whether working together will help you move forward.
Call or Email Eric D Strachan now for a free 15 minute consultation - (253) 352-3692
Let's Connect (253) 352-3692
Finances
Fees
- Individual Sessions $190
Payment Methods
American Express, Health Savings Account, Mastercard, VisaInsurance
- Lyra Health
- Lyra Health
- Out of Network
Eric D Strachan
Psychologist, PhD
Call or Email me for a free 15 minute consultation now - (253) 352-3692
Qualifications
- Verified by Psychology Today Licensed by State of Washington / PY00003430 Eric D Strachan
- In Practice for 22 years
- Attended University of Nebraska, Lincoln, PhD, Graduated 2004
Education and Years In Practice
Eric D Strachan
Psychologist, PhD
Feel free to ask about qualifications and training experience. Email or (253) 352-3692
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Psychosis
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioral Issues
- Borderline Personality (BPD)
- Cancer
- Chronic Illness
- Chronic Pain
- Drug Abuse
- Life Coaching
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
Endorsement
Client Focus
Age
Adults
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Communities
HIV / AIDS Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Exposure Response Prevention (ERP)
- Humanistic
- Motivational Interviewing
Eric D Strachan
Psychologist, PhD
Ask about what different forms of therapy will be like. Email or (253) 352-3692