Salt Lake City
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
Email Me
Email Me
Photo of Eric Alta, Psychologist, PhD

Eric Alta

Psychologist, PhD

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Eric Alta
Photo of Eric Alta, Psychologist, PhD
Available online only
Salt Lake City, UT 84105
I work with individuals across the lifespan, with a focus on emerging adults, athlete mental health, career/life transitions, and family relationships. I take a strengths-based and solution oriented approach to assist individuals in making lasting changes in their lives. I will be gradually rolling out two groups for young (17-21) and emerging (21-30) adult men. Groups have new member enrollment every 3 months.
Individual or family services are based on fit within my specialities or referral. I typically meet with individuals bi-weekly. While short-term, solution focused therapy is available, many elect to stay established long-term, spacing out our meetings as appropriate.
I have had a broad professional journey, from alpine ski coaching, to wilderness therapy, to international education and organizational leadership. I lived abroad for three years, providing a more global view. If you or your family member(s) believe that I would be a good fit, please reach out via the Psychology Today portal.
Eric Alta now for a free 15 minute consultation

My Practice at a Glance

Available online only

Salt Lake City, UT 84105

All sessions are conducted virtually. I match our schedules to determine a recurring meeting time, typically every other week.
I specialize in Life Transitions, Sports Performance and Men's Issues 
$175 Per Session  
I see individuals, families and groups  
Connect with Eric Alta
Photo of Eric Alta, Psychologist, PhD

My Practice at a Glance

Available online only

Salt Lake City, UT 84105

All sessions are conducted virtually. I match our schedules to determine a recurring meeting time, typically every other week.
I specialize in Life Transitions, Sports Performance and Men's Issues 
$175 Per Session  
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $225
"
Individual and group services are currently private pay, billed once monthly at the end of each month.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.
"
Individual and group services are currently private pay, billed once monthly at the end of each month.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 13777363-2501 Eric Alta

    • Education and Years In Practice

  • In Practice for 14 years
  • Attended University of Utah, PhD, Graduated 2023

    • Additional Credentials

  • License: Psypact APIT 20047 / 2026
"
I have worked in mental health, athletic coaching, and international/outdoor education fields for over 15 years. I am a licensed Psychologist in Utah, as well as PSYPACT certified, meaning I can provide tele-health services for individuals outside of Utah, in participating PSYPACT states.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.
"
I have worked in mental health, athletic coaching, and international/outdoor education fields for over 15 years. I am a licensed Psychologist in Utah, as well as PSYPACT certified, meaning I can provide tele-health services for individuals outside of Utah, in participating PSYPACT states.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Sports Performance
  • Men's Issues

Expertise

  • ADHD
  • Anxiety
  • Career Counseling
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • First Responders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
"
I work with individuals across the lifespan, with a focus on life transitions, athlete mental health, and mens issues. We will co-structure our sessions to process "stuck points" you are experiencing in your life, relationships, or work; followed by designing practices for you to "test" in your daily life. My goal is to empower you in making the changes you want in your life.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.
"
I work with individuals across the lifespan, with a focus on life transitions, athlete mental health, and mens issues. We will co-structure our sessions to process "stuck points" you are experiencing in your life, relationships, or work; followed by designing practices for you to "test" in your daily life. My goal is to empower you in making the changes you want in your life.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
for a free 15 minute consultation now.

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family , 
Group

Location

Primary Location

Salt Lake City, UT 84105

Email Me

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
All sessions are conducted virtually. I match our schedules to determine a recurring meeting time, typically every other week.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD
"
All sessions are conducted virtually. I match our schedules to determine a recurring meeting time, typically every other week.
Photo of Eric Alta, Psychologist, PhD
Eric Alta
Psychologist, PhD